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Description
The Diet Whisperer: 12-Week Reset PlanCondition: BRAND NEW ISBN: 9781399701884 Format: B format paperback Year: 2023 Publisher: Hodder & Stoughton Description: LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope Ross explain in simple terms why we are now
Condition: BRAND NEWISBN: 9781399701884
Format: B-format paperback
Year: 2023
Publisher: Hodder & Stoughton
Description:
LOSE UP TO 12KG IN 12 WEEKS
Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?
In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.
There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.
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4.8 ★★★★★
Based on 1980 reviews
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Product Reviews
★★★★★ 3
Good for my collection.
Format: Hardcover
This was another quick and entertaining read. This instalment wasn't as enjoyable as some of the other books but it was still good. I'm glad to have it in my collection.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 27, 2014
★★★★★ 5
Great story and illustrations!
I purchased this book as a Christmas present for my toddler nephew and it became his favorite new book of the year!
I had read the story randomly in a store some years ago as the title, awards, and cover illustration caught my eye. Growing up as a 90s kid, I cannot recall being exposed to a variety of diverse books especially ones that take place in the city and Last Stop on Market Street stuck with me. It depicts the city life well, how for some the only transportation is the bus, and the value of community by giving your time to help and connect with others.
The illustrations are beautifully done and the story captures both CJ's imaginations and observations wells. My brother especially loved how wise CJ's grandmother is as she guides him during their journey and teaches him at a young age how to help those in need.
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Reviewed in the United States on June 20, 2024
★★★★★ 5
A beautifully written and illustrated story about a young boy and his Nana and their loving spirit they share with others
Format: Hardcover
This is a simple, but beautiful story with heart. It is told by a little boy who apparently lives with his Nana. The illustrations are scenes painted in brilliant colors. C.J., the boy has many questions to ask his Nana, like why they have to ride the bus or always to do the same thing every Sunday? Nana patiently and gently answers every question and helps C.J. to open his eyes and his mind to the beauty around him. This book teachers children compassion and to look for good and beauty in people and their surroundings. It models empathy for those who have less than one has. Nana has a lovely spirit and great wisdom. She makes one feel that she is a lady one would like to know. Nana teaches the joy of giving back to others. This is a book I will read again and again.
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Reviewed in the United States on February 23, 2016
★★★★★ 5
Excellent
Format: Hardcover
Excellent reading and colorful
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Reviewed in the United States on November 15, 2025
★★★★★ 5
Wonderful book for Children
Format: Kindle
Great read and lots of great lessons for children and wonderful illustrations. Very well written. I highly recommend this book.
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Reviewed in the United States on July 12, 2025
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