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Description
The Headspace Guide to... Mindfulness & MeditationCondition: BRAND NEW ISBN: 9781444722208 Format: B format paperback Year: 2012 Publisher: Hodder & Stoughton Pages: 224 Description: Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace. In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the
Condition: BRAND NEWISBN: 9781444722208
Format: B-format paperback
Year: 2012
Publisher: Hodder & Stoughton
Pages: 224
Description:
Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.
In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.
His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.
He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men's Health and Esquire, to name but a few. He also makes regular appearances on TV and online, having been featured on BBC, Dr Oz, Netflix and TED.
Andy currently lives in Venice, California, with his wife Lucinda.
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Westie LOVES this toy
Color: U.S.A, Size: Medium
My pup (Westie) adores this toy. This is actually our second one. The ball itself is resistant but the straps will be obliterated. Would definitely recommend! Totally worth the price!
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Reviewed in the United States on May 11, 2026
★★★★★ 3
Not durable
Color: Black/White, Size: Large
If you have a dog who likes to pop things then this toy isn't it. Within 5 min she had this ball popped. It was made to sound like it was durable for this type of thing but it definitely is not so just be aware. Now if you have a dog who doesn't pop things easy then this would be a good toy
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Reviewed in the United States on May 15, 2026
★★★★★ 5
They last quite well, even out in weather.
Color: Black/White, Size: Medium
NY corgi loves these!
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Dog can't pop it!
Color: Black/White, Size: Medium
Great toy would buy again!
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Reviewed in the United States on November 17, 2025
★★★★★ 4
WHAT I LEARNED
Color: U.S.A, Size: Medium
i AM NOT SURE THAT 4 STARS IS A FAIR SCORE, MY DOG IS AN AGGRESSIVE CHEWER, NEEDLESS TO SAY WITHIN 2 DAYS ALL THE TABS WERE OFF, BUT THERE WERE NUBS LEFT AND SHE CAN USE THAT. HERE IS A WHAT NOT TO DO, BRING IT TO THE DOG PARK, THEY ALL HAVE A BLAST BUT IF YOUR A BULLY/PIT MIX AND DECIDE TO SINK THEIR TEETH INTO IT, IT DOES DEFLAT. LESSONS LEARNED STILL A FUN TOY.
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Reviewed in the United States on May 13, 2026