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Description
デラヒーバガードセミナー｜井手史竜2024225() 1996119 2022JBJJF 3 2022SJJJF X 29: 13 1. 2. 3. 4. X 5. 6. (DVD) URL 1 LINE @bjjlab LINE ID
デラヒーバガードセミナー/井手史竜
2024年2月25日(日)
■ 井手史竜
福岡県出身 / 1996年1月19日
2022年JBJJF全日本選手権 アダルト黒帯 ライトフェザー級3位
2022年SJJJF中国オープン柔術選手権 アダルト黒帯ライトフェザー級 優勝
■セミナー内容
デラヒーバガードのガードキープ、崩し、スイープの基本から学べます。
ベリンボロのようなクルクルと回るテクニックではなく、白帯からでも実践できるシンプルなテクニックで構成されている点が本教則の特徴です。
■本教則の対象者
これからデラヒーバを学びたい方や、すでに愛用している方におすすめの教則です。
この教則では、ガードキープや相手の崩し方を習得し、デラヒーバを自分の得意ポジションにする方法を解説しています。
さらに、デラヒーバからXガードやシットアップガードへ展開し、相手の下半身をコントロールすることで、より強力なスイープを狙えるようになります。
◾️コンテンツメニュー
全編 29:13
1.デラヒーバのキープと崩しのドリル
2.足を外されたときの対処
3.足をまたがれたときの対処とスイープ
4.Xガードへの移行とスイープ
5.ディープデラヒーバスイープ
6.シットアップスイープ
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4.6 ★★★★★
Based on 497 reviews
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Product Reviews
★★★★★ 5
Best Boxer Briefs for Women!
Color: 09-multicolour (4-pack), Size: Large
I rarely give 5⭐️’s but these deserve it! Hands down, the most comfortable material, stitching, waistband, moisture wicking and overall comfort. They sit right beneath my bellybutton, they wash and dry well and they’re sturdy. I have tried 3 styles and these are the best.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 7, 2026
★★★★★ 5
Super comfortable! Great for layering under loose, cheeky shorts. Colors amazing!
Color: Multicolor B (5-pack), Size: Small
I specifically got these to wear under some loose shorts I got from Amazon (5 Pack Modal Lounge Shorts) so my cheeks don't show when bending over, and the pop of color looks amazing anyway! I have a 27" waist and 37.25" hips, and size Small works perfect for me. I love how these shorts have a classic underwear lining that a pad would sit perfectly on, whereas the longer boxer style ones of this same brand do not have that classic panty liner style crotch. The material is uniquely thick, stretchy, and thin/breezy all at once! To be honest, I am not opposed to wearing these straight up as shorts to work out it. They look like cute booty shorts and no one would know they're technically underwear. Plus when you buy a 5 pack like this, you're getting an amazing price whereas most athletic shorts are priced at $20 per pair or more, and they're not made with ANY natural materials like these BambooCool shorts are. I like them!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 24, 2026
★★★★★ 5
Best Sleep Shorts EVER ♥️
Color: Multicolor a (5-pack), Size: Medium
Love, love, LOVE these bamboo BoyShorts! I wear them for sleeping because they’re incredibly light, soft and comfortable while still having a great liner. They fit to my body while not feeling tight, snug or restrictive. Soooo comfortable. I’m 5’8” 145 lbs and went with Medium. ♥️
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
★★★★★ 5
Amazing fit!!!
Color: Multicolor a (5-pack), Size: Large
These are quite literally the best underwear I have ever worn. I am going to replace all of my underwear with just these. I got the shorter boy shorts cut and they are amazing. These let my body be the shape that my body is, no squeezing or tight waist band. I feel so normal and comfortable in them, they’re breathable and soft!! I absolutely love them after so much trial and error with underwear I finally found the ones!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2026
★★★★★ 5
Highly recommend during pregnancy and to wear around the house!
Color: Multicolor a (5-pack), Size: X-Large
Love!! I’m currently 33 weeks pregnant. I’m 5’6” and pre pregnancy weight I would fluctuate between 132-140 lbs easily. I now weigh 162 lbs and my hip is now measuring 40 inches.
I bought the XL in the dark grey/black so that it wouldn’t be tight at all around my belly and I absolutely love them! Stretchy, comfortable, breathable. They aren’t loose around my thighs and I can tell they are gonna be nice to wear during post partum. I wear them around the house with an open robe and a bralette for the ultimate comfort.
If I were to buy them before pregnancy, I’m positive that a large would have fit beautifully, even though the small/medium measurements on the size chart would have been my pre pregnancy weight, I know they would have been too tight. I detest tight underwear!
Highly recommend!
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Reviewed in the United States on May 23, 2026
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