The Plant-Based Diet for Beginners

The Plant-Based Diet for BeginnersCondition: BRAND NEW ISBN: 9781646110421 Format: Trade paperback (UK) Year: 2019 Publisher: Sourcebooks Description: Create whole food, plant based dishes with ease no experience required Create whole food, plant based dishes with ease no experience required Eating a diet rich with whole food, plant based ingredients is one of the best decisions you can make to support your overall health and now it's easier than ever! This beginner friendly cookbook

Condition: BRAND NEW
ISBN: 9781646110421
Format: Trade paperback (UK)
Year: 2019
Publisher: Sourcebooks


Description:
Create whole-food, plant-based dishes with ease-no experience required



Create whole-food, plant-based dishes with ease-no experience required



Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health-and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet.




What sets this book apart from other plant-based diet cookbooks-

A GUIDE TO GETTING STARTED- Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more.

SIMPLE, HEALTHY INGREDIENTS- Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more.

FIND A RANGE OF RECIPES- Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.




Streamline plant-based eating without sacrificing nutrition-The Plant-Based Diet for Beginners shows you how.