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kraus yerba mate gaucho sin palo zonder stelen 500g

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kraus yerba mate gaucho sin palo zonder stelen 500gIn Argentini heeft matethee zon culturele betekenis dat het sinds 2013 officieel is erkend als nationale drank. Yerba mate bevat meer antioxidanten dan groene thee en is een uiterst veelzijdige drank. Het geeft energie als het warm is, verfrist als het koud is en biedt met verschillende smaken een breed scala aan ervaringen. Matethee verhoogt mentale alertheid en concentratie, ondersteunt de spijsvertering en onderdrukt licht de eetlust, waardoor het

In Argentinië heeft matethee zo’n culturele betekenis dat het sinds 2013 officieel is erkend als nationale drank. Yerba mate bevat meer antioxidanten dan groene thee en is een uiterst veelzijdige drank. Het geeft energie als het warm is, verfrist als het koud is en biedt met verschillende smaken een breed scala aan ervaringen.

Matethee verhoogt mentale alertheid en concentratie, ondersteunt de spijsvertering en onderdrukt licht de eetlust, waardoor het uitstekend past bij afslankdiëten. Wie voor het eerst yerba mate drinkt, meldt vaak een verbeterde stemming en meer helderheid van denken.

Een sterker aftreksel van mate kan per portie wel 100 - 180 mg cafeïne bevatten, maar het veroorzaakt minder nervositeit en spanning dan koffie, dankzij de theobromine die het bevat; die helpt de negatieve effecten van cafeïne te temperen.

Als je mate nog niet hebt geprobeerd, is nu het moment!
Ontdek de smaak, de kracht, het ritueel – en word verliefd...

Hoe maak je yerba mate?

  • Giet 2 - 3 dl water van 70 - 80 °C over 1 eetlepel matethee.
  • Laat het 5 - 10 minuten trekken.
  • Zeef de thee of drink met een bombilla.

Gebruik een glas of een keramische kop.

Verpakking:500 g
Type:despalada / zonder stelen
Droogmethode:sin humo / rookvrij
Merk:Kraus
Vorm:theebladeren
Aanbevolen per dag:20 g
Porties per product:25

Bewaren: op een droge, donkere plaats onder 25 °C.

Het verhaal van Kraus

De geschiedenis van het merk Kraus yerba mate beslaat meer dan een eeuw en is diep geworteld in een toewijding aan biologische landbouw en duurzaamheid.

In 1894 emigreerde Francis Kraus, van Oostenrijkse afkomst, naar Argentinië en vestigde hij zich met zijn familie in de provincie Misiones. Zijn zoon, Francisco José, begon op 13-jarige leeftijd met het telen van yerba mate. Later kocht hij zijn eigen land, waar zijn zonen Juan Ángel en Román zich bij de landbouwactiviteiten aansloten. Ze breidden de plantages uit, verzamelden zelf de beste zaden en bouwden hun eigen droogfaciliteiten, waarmee ze een onafhankelijke ambachtelijke onderneming ontwikkelden.

Juan Ángel Kraus, een van de familieleden, ontwikkelde een rookvrije droogmethode met een combinatie van gas en hete lucht. Deze techniek behoudt de milde, natuurlijke smaak van yerba mate, zonder het traditionele rokerige aroma.

In 1997 besefte Milton Kraus, de zoon van Juan Ángel, dat hun familie altijd zonder chemische middelen had geboerd. Hij begon de plantages en verwerkingsmethoden als biologisch te certificeren, waarmee hij de betrokkenheid van het merk bij natuurlijke en duurzame productie versterkte.

In 2001 begon Kraus in samenwerking met een bedrijf genaamd ECOTEAS biologische mate-thee te exporteren naar de Verenigde Staten. Deze stap droeg bij aan de internationale reputatie van het merk, vooral onder gezondheidsbewuste consumenten.

De groene sprinkhaan in het Kraus-logo komt voort uit Milton Kraus’ jeugdherinneringen, toen hij sprinkhanen zag in de drooginstallatie tussen de yerba mate-bladeren. Dit symbool staat voor een nauwe band met de natuur en een toewijding aan biologische landbouw.

Kraus plant elk jaar honderden inheemse bomen als onderdeel van zijn herbebossingsprogramma, ter ondersteuning van biodiversiteit en duurzame landbouw.
Het merk Kraus blijft in familiebezit en blijft zich richten op het produceren van biologische, duurzame en ethisch verantwoorde yerba mate-producten die wereldwijd beschikbaar zijn voor gezondheidsbewuste consumenten.

10 situaties waarin wij het gebruik van mate-thee aanbevelen

✓ Concentratieproblemen
✓ Gewichtsverlies, vetverbranding
✓ Vermoeidheid, zwakte
✓ Trage stofwisseling
✓ Geheugenachteruitgang
✓ Slechte bloedsomloop
✓ Onderactieve galblaas, lage galzuurproductie
✓ Arteriosclerose, hoge bloeddruk
✓ Lage bloeddruk
✓ Constipatie, een opgeblazen gevoel

Interessante feiten over mate-thee

Yerba mate wordt gemaakt van de gedroogde bladeren van de groenblijvende boomIlex paraguariensis. Het is vooral populair in Argentinië, Uruguay, Paraguay en Zuid-Brazilië, waar het een essentieel onderdeel is van dagelijkse routines en het sociale leven.

De yerba mate-plant werd als heilig beschouwd door het Guaraní-volk van Zuid-Amerika, dat geloofde dat het een goddelijk geschenk was dat kracht, alertheid en gezondheid biedt.

Bij het traditionele mate-drinken wordt de drank gedeeld uit één beker, als symbool van vriendschap, vertrouwen en gelijkheid. In de groep is er altijd een “mate master” die het hete water bijvult en voor de anderen zorgt.

In Argentinië consumeert meer dan 90% van de bevolking regelmatig yerba mate, en het is een alledaags beeld op scholen, werkplekken en in parken.

In de warme klimaten van Paraguay en delen van Brazilië wordt mate bereid met ijskoud water, vaak met verse munt of citroensap, waardoor het in de zomer zowel energiek als verfrissend is.

Mate bevat niet alleen cafeïne, maar ook andere stimulerende stoffen – zoals theobromine – die mentale prestaties, focus en geheugen verbeteren. Daarom drinken veel mensen het om de concentratie te verbeteren tijdens het studeren of werken.

Belangrijkste actieve bestanddelen van yerba mate

  • Cafeïne: stimulerend, maar veroorzaakt minder nervositeit dan koffie
  • Theobromine en theofylline: milde stimulerende stoffen die ook de cardiovasculaire gezondheid ondersteunen
  • Antioxidanten: bevat meer polyfenolen dan groene thee
  • Vitamines en mineralen: B-vitamines, vitamine C, kalium, magnesium, mangaan, enz.

7 positieve gezondheidseffecten van mate-thee

Mate onderdrukt de eetlust licht en stimuleert de stofwisseling, waardoor het ideaal is voor afslankdiëten. Het kan worden gedronken tijdens een keto-, low-carb- of paleodieet.

  1. Natuurlijk stimulerend middel

De combinatie van cafeïne, theobromine en theofylline verhoogt alertheid, focus en mentale prestaties zonder een plotselinge “cafeïnecrash” te veroorzaken. Het verbetert de stemming en vermindert vermoeidheid.

  1. Ondersteunt de cognitieve functie

Stimuleert de hersenactiviteit, waardoor het nuttig is tijdens studeren, lange werkdagen of autorijden. Sommige studies suggereren dat regelmatige consumptie het risico op neurodegeneratieve ziekten zoals Alzheimer en Parkinson kan verlagen.

  1. Ondersteuning van het hart- en vaatstelsel

Verbetert de bloedcirculatie en heeft door theobromine een mild vaatverwijdend effect. De antioxidanten verminderen oxidatieve stress, wat kan helpen hoge bloeddruk en atherosclerose te voorkomen.

  1. Hoog antioxidantgehalte

Bevat meer dan 90 verschillende polyfenolen. Polyfenolen vertragen het verouderingsproces en beschermen cellen tegen diverse schadelijke effecten.

  1. Helpt het lichaamsgewicht te reguleren

Verhoogt de vetverbranding en stimuleert de stofwisseling. Onderdrukt de eetlust licht, waardoor het ideaal is voor mensen die diëten of vasten.

  1. Ondersteunt de spijsvertering

Stimuleert de galproductie, waardoor vetten effectiever kunnen worden afgebroken.
Heeft een mild laxerend effect en kan daardoor helpen bij constipatie of spijsverteringsstoornissen.

  1. Versterkt het immuunsysteem

Bevat vitamine C, B-vitamines, zink en mangaan – allemaal essentieel voor het behoud van een evenwichtig immuunsysteem.

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Elle
Whiting, US
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Naturally sourced, quality magnesium softgels, with bioavailability and absorption support.
Size: 90 Count (Pack of 1), Size: 90 Count (Pack of 1)
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Reviewed in the United States on August 20, 2025
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Susan Shain
Dallas, US
★★★★★ 1
Not worth it.
Size: 90 Count (Pack of 1)
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Sophia Bezirganian
Massapequa, US
★★★★★ 5
Most Illuminating Psych Book I've Read
Format: Hardcover
As a psychiatrist, I have yet to read a more illuminating book on how mental illnesses can develop, and how to help patients' to become free of them. Existential Psychotherapy presents a theory of the existential forces that drive all human beings--knowledge of death, of our aloneness in the world, and of "meaninglessness" (the utter inconsequence of our one life in the entirety of the universe). It shows how these forces are powerful influences in shaping human mental health and illness. Other reviewers here point out that the basic existential issues Yalom presents are well-known to academics and to many literate people who are exposed to them in that good, broad, liberal arts education we (still?) get in college. But what Yalom achieves in this book, has not to my knowledge been accomplished before (nor since): a presentation of these ideas to an audience of clinicians in a lucid, beautifully written, way that is salient to the daily practice of psychotherapy. Yalom is a rare psychiatrist who is not only a master of the art of teaching and practicing psychiatry, but for this book, ventured into philosophy, literature, history, and sociology, and then integrated the wisdom each brings to the study of human nature, into a clear and cohesive whole, a beautifully written theory of the existential dimension of men's fears, drives, and actions, and how this dimension creates mental illness or health, depending on how each person handles it. What is amazing is how such a book is now buried in the archives of (relative) obscurity, while others, recycling the same old tired ideas, reign on. So what do these lofty insights in Yalom's book contribute that is unique and powerful to us lowly practitioners toiling daily in our offices in the (seemingly more banal) task of helping patients with daily crises, complaints, resistance to change, and painful repetitions of self-destructive life choices? One very important tool: a true understanding of the power of existential concerns, not only in creating mental illness and self-destructive life paths, but, by shining a light on them-- capturing that elusive force of change: MOTIVATION. This force, and how to harness it to help patients overcome their suffering, has for me been one of my greatest challenges as a doctor. And one for which most books on psychotherapy have fallen short in helping me tackle. In the sections "death" and "will", (two of the four main sections in the book), Yalom forges a path that I could follow, to help my patients free themselves of the fears that block motivation for change. In short, Yalom shows how the anxiety about, (and thus avoidance of) awareness of our death and aloneness, can cripple us into denial, and resistance to changing those of our behaviors that shield us from these truths. But, these very fears, when faced and reframed--as the awareness of one's finite limits, and of the freedom that comes along with one's aloneness, become extremely potent engines for change. Other peoples' judgements, and fear of failure, lead us to believe that the human "judges" are the most important threat in our lives. But in Yalom's world, these feared judgements pale in comparison to the the consequences of inaction. When we live with acute awareness that we waste our only life when we are beholden to judges who are after all, mortal and alone just like us, this can shake us up to MOVE and LIVE, in this finite life, in a way other insights cannot. This example of how avoidance of existential fears leads to anxiety, low self-worth, and depression, is but one vignette in this book. Yalom applies his theory to the gamut of mental illness, and includes discussion of how narcissism, perversions, obssessions, masochism, sadism, ...the list goes on, are fueled by existential concerns. Yalom argues that they all boil down to one of two main strategies we humans employ to "forget" Death, Aloneness, and Meaninglessness: Either we escape too much into the protective cover of the GROUP, and become mindless group robots who drone through life until illness, or loss forces us to suddenly face our mortality, at which point many of us panic, or become depressed, OR, we get sucked into this defiant delusion : "I am SPECIAL"...smarter, more rebellious, unfettered by the social conventions of meek men, thus free of death's jaws". This reaction then can lead to reckless, impulsive, pseudo "powerful" behaviors that are often the fuel of many "acting out" mental problems: addiction, sociopathy, sadism, and narcissism. Enough of my words-read and feel the power of Yalom's words in this great book.
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Reviewed in the United States on April 4, 2006
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Searching the Stars
Massapequa, US
★★★★★ 5
A Great Work on the Dynamics of the Human Condition
Format: Hardcover
Irvin Yalom, Professor Emeritus at Standford in psychiatry, has written a masterful book on the human condition (published in 1980). "Existential Psychotherapy" is singularly one of the best books I have ever read. Why? Yalom has combined 1) his intellectual insights in psychology with 2) his practical observations in therapy with 3) existential thought. He seeks to show that much of the anxiety we face as human beings, and seek comfort for in psychotherapy (or religion), originates from the existential facts of being a mortal, free being. He focuses on four main areas: death (our inner structure will go to nothing), freedom (we are forced to make momentous decisions without full information), isolation (we are alone in many fundamental ways) and meaninglessness (we don't have a clear picture of what it really means). From literature, psychology, philosophy and some theology (Tillich), Yalom has created a definitive text on what it means to open our eyes fully to our existential situation. It is not a depressive text, as the goal is to come to terms with our condition. And ironically, facing the truth of death, for example, makes life richer. This is much more than a self-help book, it is a philosophical-psychological masterpiece. I have a Ph.D. in the philosophy of religion and have published several articles in leading journals and don't give out the kind of praise I am giving here easily. It is one of the best books I have ever read, and I think a wide range of people would profit from it. Yet it's a difficult book, not an easy self-help read. But Yalom is such a clear writer that most readers could follow it. When he uses technical psychological or philosophical terms, he usually explains them. Otherwise, the dictionary must be used. This text would be helpful for people in the helping professions in giving an existential aspect to their work. Religious thinkers and those interested in philosophy should pick it up at any cost. Any educated person could profit from it greatly. It's a long text, and I had to break it up by carefully reading some from each of the main four parts simultaneously to get a view of the whole. It's a bit dry at times, but thoughtful, perceptive, educational in many fields, --it's ....wisdom literature....I can't think of a higher compliment.
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Reviewed in the United States on March 19, 2013
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David L. Pogge, Ph.D.
Lexington, US
★★★★★ 5
The best of its kind.
As a clinical psychologist who has been practicing, doing research on, and teaching assessment and therapy for more than 25 years I have encountered many books and many more articles and research papers on psychotherapy. While some have real value, most do little more than take up space and help the people who wrote them advance their careers. All too rarely one comes across a book that changes one's way of looking at things and helps one to approach this field in a new and qualitatively better fashion. Yalom's book on Existential Psychotherapy is one such book. I first read this when I was in graduate school in the early 1980's and just learning about psychotherapy, and about life. This book opened my eyes and gave me an over-arching way of thinking about myself, my patients, and the things that I was doing. Unlike most texts on therapy, it was not limited to the parochial "theoretical orientations" and mechanistic models of therapy technique that I was learning then and have seen proliferate ever since. Since this time I have re-read this book many times, and each time I have gotten more from it. Yalom tries to go through the collected wisdom of mankind, not just in the narrow world of scientific psychology, but in philosophy, art, and religion, to explain how everyone must face certain existential realities such a mortality, temporality, resonsibility and isolation, and how the struggle to face these basic issues underlies many of the symptoms and complaints that lead people to seek the help of mental health professionals. Unfortunately, as Yalom points out, all too often we fail to see these as such, and offer help in the form of superficial, pseudoscientific psychologizing, technical trivialities and medications that often do more harm than good. While, used humbly and wisely, these things are not without value, their value is often fatally limited by their failure to see the larger context of life and its challenges. Once having read and really thought about Yalom's book, that becomes much harder to do; and thereby inevitably enriches one's practice and one's life. Regardless what kinds of therapies and what kinds of patients one works with - or even if one's practice is limited primarily to assessment or research - this book provides a philosophical and conceptual bedrock that can inform and enrich what one does. I am so happy to see that this book is still in print, and I would encourage anyone who plans to make a living trying to be seriously involved in other people's lives to avail themselves of this book. It is a treasure and a masterpiece. I intend to us it in my classes this year and for as long as it remains in print.
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Reviewed in the United States on October 5, 2013

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