SKU: 85193570432

Calm: A Day and Night Reflection Journal

Sale price$22.03 Regular price$24.48
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Description

Calm: A Day and Night Reflection JournalLearn how to manage stress, reset, and unwind with this calming wellness journal. Make time for calm. With the pressures and responsibilities of day to day life, many of us feel anxious and overwhelmed, so it's more important than ever to develop stress relief skills for both your mental and physical health. This 90 day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain

Learn how to manage stress, reset, and unwind with this calming wellness journal.

Make time for calm. With the pressures and responsibilities of day-to-day life, many of us feel anxious and overwhelmed, so it's more important than ever to develop stress relief skills for both your mental and physical health. This 90-day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain a sense of control and boost your well-being.

Designed as a 90-day support system, each daily mindfulness spread includes a morning practice for recording your mood, goals, and activities for the day; and an evening practice to reflect on how the day's events contributed to your stress level and affected your feeling of calm. The perfect stress relief or self-care gift for women and men, this anxiety log creates a cultivated diary of positive experiences and healthy habits that promote a balanced and calm life.

Additional details:

Ideal 5.75" x 8.25" size and durable flexibound format offer plenty of writing space while being small enough to travel easily

Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages

Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake

Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection

Habit trackers for sleep, mood, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being

Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude

Build your collection: Calm is part of Insight Editions' successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Self-Care, Recharge, Connection, and more
Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 85193570432

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Whiting, US
★★★★★ 5
I like this company I'm happy So far
Color: Ivory White, Size: Round 48'', Color: Ivory White, Size: Round 48''
I do like their stuff I've bought a lot of stuff from them and I'm happy with the purchases I'd give them a good review I like the backs that they have the material or the silicone on some of theirs for non-slip for my Service dog As he uses all of these a lot and really loves them So definitely pet approved also I like the color and size and have had good luck with LLB I will be ordering more I've ordered a lot already
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Reviewed in the United States on October 18, 2025
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daissy.ulrich
Omaha, US
★★★★★ 1
Unfortunately I can’t recommend it.
Color: Ivory White, Size: Round 48''
I got my carpet time ago but I opened the package just 3 days ago. Unfortunately I can’t take it back anymore. I opened the bag after I had done my daughter’s bedroom with flooring and walls painted. Sadly when I opened this bag the smell was sooooo bad. The material was not soft and the color was more yellow than ivory. The quality is not good. It is thick and the value of the money was extremely expensive which makes more disappointing that I can’t take it back. Not easy to clean and the size was ok. But I can’t recommend it.
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Reviewed in the United States on September 4, 2024
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M. Arab
Port Orchard, US
★★★★★ 5
Exactly as pictured and described
Color: Taro Purple, Size: Round 48'', Color: Taro Purple, Size: Round 48''
I absolutely love this. I have it under my office chair in my home office and it is so luxurious to feel this under my feet while I'm working. It came shrinkwrapped and took a day or two to fluff back out and lose the creases. It looks great now. I didn't notice any odor when I opened it. Shipping was fast and it was very well packaged. I was very pleased with it. I would definitely buy again.
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Reviewed in the United States on November 23, 2024
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sue trimble
Battle Creek, US
★★★★★ 5
Great Quality
Color: Tan, Size: Round 48''
Very nice. Great quality.
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Reviewed in the United States on November 15, 2025
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Cynthia L. Bowen
Whiting, US
★★★★★ 5
This sheepskin rug is amazing! One of my favorite purchases!
Color: Cream Brown, Size: Round 48''
I loved the first one so much I came back and bought a larger one. The texture and the thickness are pure luxury. Well worth the money and there is no smell.
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Reviewed in the United States on February 4, 2025

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