Pay in installments of $6.74 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 17 - Jul 22
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Cocina Lento Y Cuida Tu Microbiota / Cook Slowly and Take Care of Your MicrobiotaMarta Garca Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota. Este libro te interesa si: quieres probar recetas nuevas quieres desinflamarte te preocupa tu microbiota quieres saber cmo conservar mejor los alimentos y qu menaje de cocina utilizar En este completsimo libro, Marta nos presenta ms de 90 recetas antiinflamatorias, desde platos de cuchara a cenas rpidas, sin olvidar deliciosos postres saludables. Para los
Marta García-Orea nos propone una cocina lenta, antiinflamatoria y rica para nuestra microbiota. Este libro te interesa si:- quieres probar recetas nuevas
- quieres desinflamarte
- te preocupa tu microbiota
- quieres saber cómo conservar mejor los alimentos y qué menaje de cocina utilizar
En este completísimo libro, Marta nos presenta más de 90 recetas antiinflamatorias, desde platos de cuchara a cenas rápidas, sin olvidar deliciosos postres saludables. Para los más atrevidos, también incluye panes y masas fermentadas y no fermentadas, y un apartado dedicado a los encurtidos, lácteos y fermentos. El libro se completa con tres menús semanales. ENGLISH DESCRIPTION
Marta García-Orea invites us to embrace slow, anti-inflammatory, and nourishing cooking to support a healthy microbiota.
This book is for you if:
- You want to try new recipes
- You're looking to reduce inflammation.
- You care about your gut health.
- You want to learn how to better preserve food and choose the right cookware.
In this comprehensive guide, Marta presents more than 90 anti-inflammatory recipes--from hearty stews to quick dinners--along with delicious, healthy desserts. For the more adventurous, it also includes recipes for breads and doughs, both fermented and unfermented, as well as a section dedicated to pickles, dairy, and other fermented foods. The book concludes with three complete weekly meal plans to help you bring balance and vitality to your everyday cooking.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.8 ★★★★★
Based on 18 reviews
Sort
Product Reviews
★★★★★ 4
Very good for breath but caused some sour mouth
I have dry mouth which makes me prone to bad breath. I’ve experimented with chewing these before bed (after brushing) or in the morning (also after brushing). I tested my breath using a cloth mask and also did “blank” tests on days when I did not use the product. Chewing before bed greatly reduced morning breath but left me with some sour mouth, which makes me worry a bit about tooth decay. I’ve switched to taking in the morning and have been happy with the results.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 6, 2024
★★★★★ 5
My experience
Loved this product. It worked from day 1. Tastes good. Highly recommended
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 18, 2026
★★★★★ 3
Lips & mouth sore?
Mouth and lips became sensitive and sore after using this product 2x per day for 3 days. Maybe I’m allergic to one of the ingredients? Don’t know. It’s day 3 of soreness and waiting for it to subside.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 1, 2025
★★★★★ 1
Doesn’t work
I’ve tried to for three weeks and I’ve tested and it does t work. I can taste this mint in my mouth and it still smells funky. I’ve had customers and employees tell me my breath smells. I don’t drink coffeee and I brush my teeth for 10mins straight every morning and night and I also use mouth wash and I use three tabs throughout the day and it does nothing for me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 31, 2023
★★★★★ 5
Recommended by my dental hygienist
These probiotics help maintain a healthy balance of bacteria in your mouth, which already improved my gum health and reduced bad breath. This product was recommended by my dental hygienist.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 19, 2025