Cómo Ser Libre: Una Guía Comprobada Para Escapar de Las Prisiones Ocultas de la Vida / How to Be Free
SKU: 39692717221

Cómo Ser Libre: Una Guía Comprobada Para Escapar de Las Prisiones Ocultas de la Vida / How to Be Free

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Description

Cómo Ser Libre: Una Guía Comprobada Para Escapar de Las Prisiones Ocultas de la Vida / How to Be FreeTodos tenemos prisiones ocultas: el duelo, la ira, la vergenza, el trauma, la duda. Pero esas prisiones tienen puertas. Cuando Shaka Senghor recibi su segunda negativa de libertad condicional tras 18 aos en prisin, tuvo que tomar una decisin: rendirse ante la desesperacin o transformarse desde adentro. Eligi lo segundo. Y al hacerlo, descubri que sus mayores barreras estaban en su propia mente: narrativas del pasado, culpa del sobreviviente, miedo e

Todos tenemos prisiones ocultas: el duelo, la ira, la vergüenza, el trauma, la duda. Pero esas prisiones tienen puertas.

Cuando Shaka Senghor recibió su segunda negativa de libertad condicional tras 18 años en prisión, tuvo que tomar una decisión: rendirse ante la desesperación o transformarse desde adentro. Eligió lo segundo. Y al hacerlo, descubrió que sus mayores barreras estaban en su propia mente: narrativas del pasado, culpa del sobreviviente, miedo e incapacidad para perdonar.

A través de una narración cruda y poderosa, Shaka revela cómo todos luchamos contra cadenas invisibles que nos frenan. Basado en las lecciones profundas que aprendió en su extraordinario camino desde el confinamiento solitario hasta la alta dirección, ofrece más que inspiración: entrega una hoja de ruta comprobada para la transformación, con prácticas diarias como escribir un diario, meditar, cultivar la atención plena y expresarse creativamente.

Cómo ser libre es una invitación a abrazar la alegría, recuperar tu narrativa y abrir las puertas a la vida que mereces.

ENGLISH DESCRIPTION

We all have hidden prisons--grief, anger, shame, trauma, self-doubt. But these prisons have doors.

When Shaka Senghor received his second parole denial after 18 years behind bars, he had a choice: surrender to despair or transform himself from within. He chose the latter. And when he did, he realized his greatest barriers existed within his own mind--past narratives, survivor's remorse, fear, and the inability to forgive.

Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary confinement to the C-suite, he provides more than inspiration: he delivers a proven roadmap for transformation using daily practices like journaling, meditation, mindfulness, and creative expression.

Cómo ser libre is an invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve.

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SKU: 39692717221

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Ryan N
Bozeman, US
★★★★★ 5
Solid Timepiece
Color: Grey, Color: Grey
Overall, I’m really happy with this watch. The only small complaint I have is adjusting the bracelet. I picked up a $15 watch repair kit to size it myself, and while it wasn’t difficult, the push-pin links were definitely more of a hassle than I expected—especially compared to my Oyster bracelet with screws. Just a bit time-consuming, nothing major. Once that part was done, though, I’ve loved everything about it. It’s a great everyday watch, surprisingly accurate, and one of those pieces you just don’t get tired of looking at. For what it’s worth, this is coming from someone who also owns a Submariner—not trying to flex, and yes, I fully realize how douchey that sounds. Nothing screams “please validate my life choices” like bragging about an overpriced watch that basically just tells time. But in all seriousness, I only mention it to give some perspective on how much I genuinely enjoy this one.
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Reviewed in the United States on December 10, 2025
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justin himebaugh
Port Orchard, US
★★★★★ 5
Great watch!
Color: Grey
What a great watch for the money, Tissot never disapoints!
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Reviewed in the United States on April 21, 2026
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Chris Antos
Lake Worth, US
★★★★★ 5
Works great
Color: Grey
Watch looks great and works great
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Reviewed in the United States on April 26, 2026
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Tony Lorenzo
Massapequa, US
★★★★★ 5
Calidad y estilo
Color: Grey
Está muy bonito y queda muy elegante para todas las ocasiones.
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Reviewed in the United States on May 5, 2026
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Suren
Grantham, US
★★★★★ 4
Caution
Color: Grey
stoped working after 2 weeks. Had to send it to swatch group to get it fixed Had to wait for more than a month to get it back
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Reviewed in the United States on October 25, 2025

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