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Description
Godsfield Companion: Mindfulness: The Guide to Principles, Practices and MoreThe definitive guide to Mindfulness in the indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles The Godsfield Companions are all new guides to conscious living that set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book written by a specialist in their field provides the growing wellness audience with essential background, revealing insights, valuable context and useful
The definitive guide to Mindfulness in the indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles The Godsfield Companions are all-new guides to conscious living that set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day. This companion is a comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work and mental health. Sections include:- What is mindfulness and why do we need it?
- Mindfulness hype - Doubt and scepticism
- Mindfulness throughout the day - How to be mindful moment by moment
- Mindful eating
- Mindfulness for secure relationships - Parents and children, partners - everywhere you meet people
- Mindfulness for mental health - Anxiety, depression, PTSD and shame
- Mindful sleep and rest
- Mindful ageing
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4.1 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Fantastic pillows
Color: Blue, Size: Standard(1 Pack)-20'*26'
Fantastic pillows----never get headaches like others
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Recommend this product
Color: Blue, Size: Queen(2 Pack)-20'*30'
I bought these for my boyfriend who is a hot sleeper. They are super thick & comfortable. The pillow stays cool & has a great texture. They didn’t have a bad smell. Bought these 3 years ago & they are still like brand new, durable
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Reviewed in the United States on May 11, 2026
★★★★★ 3
Good, but not life-changing
Color: Blue, Size: Queen(2 Pack)-20'*30'
These pillows are decent but not amazing. I like that they’re adjustable and come with extra fill, so you can make them softer or firmer depending on how you sleep. The cooling side feels nice at first, but it doesn’t stay super cool all night. They’re comfortable enough, but not a huge upgrade from regular pillows. Good, just not life-changing.
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Reviewed in the United States on February 26, 2026
★★★★★ 5
Qutool double sided cooling pillows
Color: Blue, Size: King(2 Pack)-20'*36', Color: Blue, Size: King(2 Pack)-20'*36'
After letting the pillows sit for 12 hrs they puffed up and feel great
Thus far satisfied with our purchase
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Reviewed in the United States on May 6, 2026
★★★★★ 5
It works! Quality pillow.
Size: Standard (1 Count), Color: Original White (Cooling)
This does actually provide a cooling effect, and it's very comfortable! The accompanying literature is helpful too. I believe this to be a quality pillow for the price.
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Reviewed in the United States on June 2, 2026