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Description
Shadow Work Workbook by Jor-El Caraballo: Paperback; 256 pages / English[Adams Media] Explore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started
[Adams Media] Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.Shipping Notes
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4.9 ★★★★★
Based on 353 reviews
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Product Reviews
★★★★★ 5
Quality organizer
Size: 8 Pack, Color: Clear
Sturdy plastic. Serves the purpose well. They help keep my drawers organized.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Cute jewelery holder
Color: C Blue
I was looking for something simple to hold some necklaces and earrings. I do the have much because I'm not much into jewelry but I didn't want to just sit them in a bathroom drawer. This jewelry rack is so convenient and doesn't take up a lot of room. Fits the bill just right.
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Reviewed in the United States on March 25, 2026
★★★★★ 5
Worth it
It was easy to assemble, now I have a place to hang my husband’s necklace, and organized other jewelries. For the price it’s very well made and sturdy.
It does not look cheap at all.
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Reviewed in the United States on December 31, 2025
★★★★★ 4
Ok design
Color: E Black, Color: E Black
Taller but shorter arms than I thought but cute
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Reviewed in the United States on March 21, 2026
★★★★★ 5
It’s pretty. Many items fitted.
Color: B Pink
It looks nice on the drawer and it holds many pieces of jewelry.
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Reviewed in the United States on May 2, 2026