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Description
Medicine for the EarthBy: Sandra Ingerman From cross cultural legends recounting shamanic cures to the biblical accounts of the parting of the Red Sea and Jesus multiplying the loaves and fishes, many spiritual traditions are rich in stories about seemingly inexplicable transformations of the natural world. The ancient healing art of transmutation, in which toxic substances are transformed into "safe" substances, is mentioned in all the world's great spiritual traditions,
By: Sandra IngermanFrom cross-cultural legends recounting shamanic cures to the biblical accounts of the parting of the Red Sea and Jesus multiplying the loaves and fishes, many spiritual traditions are rich in stories about seemingly inexplicable transformations of the natural world. The ancient healing art of transmutation, in which toxic substances are transformed into "safe" substances, is mentioned in all the world's great spiritual traditions, including Hinduism and Taoism. And while many have tapped this body of work to heal the self, it has yet to be used to heal our environment.
For twenty years, Sandra Ingerman has studied alternative ways to reverse environmental pollution. In this book, Ingerman takes us on a remarkable journey through the history of transmutation, teaching us how we can use this forgotten technique to change ourselves and our environment. She provides us with creative visualizations, ceremonies, rituals, and chants derived from ancient healing practices that produce miraculous, scientifically proven results. In one dramatic illustration of what can be accomplished when consciousness and awareness fuel our actions, Ingerman describes her own success in transforming the nature of chemically polluted water.
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
less early morning blowouts!
Size: Size 7, Unit Count: 68
As a mom of a very active toddler, finding a diaper that actually holds up overnight has been a journey. We recently switched to the Huggies Size 7 Overnites, and overall, I’m really glad we did.
First, the biggest win: way fewer blowouts. Before this, we were dealing with middle-of-the-night sheet changes more often than I’d like to admit. Since using these, that’s pretty much stopped, which alone has been a huge quality-of-life improvement for both me and my toddler.
They’re also super absorbent compared to regular diapers. My little one sleeps long stretches, and these definitely hold more overnight without feeling overly bulky or uncomfortable. The fit is snug but still flexible, which is great because he moves a lot in his sleep.
That said, they’re not 100% perfect for us. We still get the occasional small pee leak, especially if he’s had a lot to drink before bed or sleeps in certain positions. BUT—and this is important—it’s still so much better than what we were dealing with before. Instead of full outfit and bedding changes, it’s usually just slightly damp pajamas.
Overall, I’d absolutely recommend these to other parents dealing with overnight messes. They’ve significantly reduced our stress and cleanup, even if they’re not completely leak-proof for every single night.
If you’re on the fence and struggling with overnight blowouts, these are definitely worth trying.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Best Overnight Diapers Ever – Dry Mornings Every Time!
Size: Size 3, Unit Count: 66
These Huggies Overnites have been a total lifesaver for us! My baby used to wake up with wet pajamas almost every morning, but since switching to these, no more leaks at all. They’re super soft and gentle on the skin, and even after a full night’s sleep, they stay dry and comfortable. The fit is snug but not tight, and the stretch around the legs keeps everything secure without leaving marks.
I really like that they’re a little thicker than daytime diapers but still breathable. The absorbency is amazing — it easily lasts through 10–12 hours, even for a baby who drinks a lot before bed. They also don’t have a strong smell or weird texture like some other brands.
Honestly, these have made bedtime so much easier. No middle-of-the-night changes, no wet sheets, and a much happier baby in the morning. They’re worth every penny!
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Reviewed in the United States on October 27, 2025
★★★★★ 4
Great Overnight Protection With Minor Fit Issues
Size: Size 5, Unit Count: 50
These Huggies Overnites work really well for keeping my child dry through the night. They absorb a lot and significantly reduced overnight leaks compared to regular diapers. The material also feels soft and comfortable, and I like that they don’t have a strong chemical smell.
The only reason I’m giving 4 stars instead of 5 is because the fit seems slightly bulky, especially under pajamas, and occasionally the tabs don’t stay perfectly secure after a lot of movement during sleep. Overall though, they’re reliable and definitely one of the better overnight diaper options I’ve tried.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Good quality overnight diapers!
Size: Size 7, Unit Count: 68
Great for overnight sleep or long car rides! Good quality and helped us with no leaks overnight. Pro tip.. size up to help avoid leakage/blowouts. Highly recommend!
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Sleep Well!
I ordered the 5 mg tablets by accident (meant to order 2.5), but decided not to send them back. I am glad I kept them, because the 5 mg seems to work more effectively for me than the 2.5mg did. I don't need to use them every night anymore, and think it may be that I am generally sleeping better than I did before beginning the 5 mg dosage.
As we age, our bodies don't produce as much melatonin on their own, and I have found that the Source Naturals peppermint melatonin works best for me. I have been using this brand for over 10 years now, and will continue now that I have switched to the 5mg dosage.
The melatonin doesn't keep me asleep, but seems to help me fall asleep and sleep more peacefully once I am asleep. It is a natural, non-addicting supplement, and I would much rather use something natural than something narcotic or habit forming.
I place one tablet under my tongue at bedtime and let it slowly dissolve. It takes about 10 minutes to dissolve, and usually I am almost asleep by the time it has vanished. A good night’s sleep makes for a happy and productive day following.
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Reviewed in the United States on April 8, 2016