SKU: 99460038433

Tai Chi Chuan: An Afriasian Resource for Health and Longevity

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Description

Tai Chi Chuan: An Afriasian Resource for Health and LongevityFor thousands of years, the ancient art of Tai Chi has been shrouded in mystery. "Tai Chi Chuan: An Afriasian Resource for Health and Longevity" removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual

For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. "Tai Chi Chuan: An Afriasian Resource for Health and Longevity" removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness.

This book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier.

"Tai Chi Chuan: An Afriasian Resource for Health and Longevity" makes doing Tai Chi simple, easy, natural, enjoyable, and productive.

Binding Type: Paperback
Publisher: iUniverse
Published: 07/12/2006
ISBN: 9780595398577
Pages: 140
Weight: 0.47lbs
Size: 9.00h x 6.00w x 0.33d

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SKU: 99460038433

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4.7 ★★★★★
Based on 8 reviews
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Verified Purchase
EMY
Alexandria, US
★★★★★ 5
Very exciting story
Format: Paperback
Paradise is where my parents retired and are buried. The house they lived in burned down in the fire after 34 years of wonderful memories with my husband and our 3 children. We are just so grateful that my parents died before the fire, my dad being the last in 2016 at over 100 years old. Our youngest son has autism and trouble reading so this was the perfect book to have him read to me. It’s just at his reading level and was a very exciting story. We appreciate all of the facts about the fire the author put in the last pages of this book, too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 1, 2020
K
Verified Purchase
Kindle Customer
Fort Morgan, US
★★★★★ 5
Fast Pace Scary Read
Format: Kindle
A short read that grabs your heart strings from the beginning and doesn't stop until the very end. You can feel the terror, the fear, the fire and smell the smoke as the kids run for their lives. You cheer the kids on scared for them and the pets. My heart racing, tears forming, worry working its way in, do they make it? Read this book to find out. Kudos to the authors for excellent writing. A book all should read and discuss with their families!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 10, 2019
S
Verified Purchase
Shelly Arrenquin
Port Orchard, US
★★★★★ 5
Grabs Your Attention from the Start
Format: Paperback
Well written and definitely grabs and keeps your attention. I read it in one sitting. So did my mom and sister. Just a warning, this book did trigger some anxiety for me because of the fire. It uses actual street names and timeframes. We love to read the “I Survived” series to my son and this one was better in my opinion but I have ties to Paradise.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 11, 2020
M
Verified Purchase
Mrs. Jackson
Port Orchard, US
★★★★★ 5
Wonderful book
Format: Paperback
I couldn't put it down. So good! Great historical fiction!
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Reviewed in the United States on July 5, 2024
R
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Rebekah
Fort Morgan, US
★★★★★ 5
Better condition than described
Format: Paperback
As usual always better condition than described
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 29, 2025

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