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Description
At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative AbilityWhat would you like your life to be? Ira Progoff's Intensive Journal Process combines one of the oldest methods of self exploration and expression keeping a journal with a structured format that enables you to get to know the inner core of your life on ever deeper levels and gain a fuller perspective on where you are. The Intensive Journal Process also empowers you to take the action necessary to change the course of your life and unlock your hidden
What would you like your life to be? Ira Progoff's Intensive Journal Process combines one of the oldest methods of self-exploration and expression--keeping a journal--with a structured format that enables you to get to know the inner core of your life on ever-deeper levels and gain a fuller perspective on where you are. The Intensive Journal Process also empowers you to take the action necessary to change the course of your life and unlock your hidden creative potential. This rich, insightful work is a treasure for all those involved in self-inquiry, artistic creation, and spiritual renewal.Binding Type: Paperback
Publisher: Tarcherperigee
Published: 05/01/1992
ISBN: 9780874776386
Pages: 432
Weight: 1.40lbs
Size: 8.97h x 7.52w x 1.20d
Review Citations: Library Journal 07/01/1992
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4.4 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
One of my favorites!
Size: 60 Count (Pack of 1)
It’s a very big bottle and has been my favorite for several months now. A lot of fish oil pills tend to be very uncomfortable to swallow but not these. I can swallow the single serving (2 capsules) at once which is not the case for most fish oil pills out there. I think these are definitely worth the money. Has definitely helped with my pain relief the past few months after being recommended to start taking this. I haven’t noticed too much in my skin health to be completely honest, i do a lot of other things with my skin and have a strict skincare routine already so i don’t think i would even really notice. I recently learned that fish can improve Skin health so it’s something i’ll look out for. The quality of the pills are great i’ve never once had one explode. Overall these are very effective. And they definitely affect your energy level in a positive way.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 16, 2025
★★★★★ 4
I should have read the label more carefully
Size: 60 Count (Pack of 1)
This seems to be a quality product, and I was initially happy to see that this is a one capsule dose (the main reason I ordered this brand). I was also pleased that the capsule size is small, especially compared to most fish oil capsules. What I wasn’t so happy about is the fairly minimal amount of Omega-3’s in each capsule (thus the smaller size). My bad - I should have looked at the label more carefully before ordering. I guess a person could take 3 or 4 a day to up the dosage, but that wouldn’t seem to be very cost effective.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 24, 2025
★★★★★ 5
Amazing
Size: 90 Count (Pack of 1)
Amazing that this has no fishy taste or aftertaste. Surprisingly tastes good and is burpless.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Jaw breaker redesigned
Size: 90 Count (Pack of 1)
I want to thank the manufacturer for changing the design of this shape to an easier to swallow elliptical shape instead of the jaw breaker shape.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026
★★★★★ 5
Excellent
Size: 90 Count (Pack of 1)
Not sure why, but after my first pill helped ease the pain in my hip generating from l4. I can’t say why but definitely pain improved.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
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