Bulimia: A Guide to Recovery

Bulimia: A Guide to RecoveryThis intimate self help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with

This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.

Binding Type: Paperback
Publisher: Gurze Books
Published: 11/01/2010
ISBN: 9780936077512
Pages: 276
Weight: 0.85lbs
Size: 8.50h x 5.58w x 0.66d