SKU: 92652652812

Keto Diet

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Description

Keto DietISBN: 9781409187110 Author: Dr. Josh Axe Number of Pages: 240 Size: A5 Genre: Health, Diet & Exercise Edition: First Edition Key Features A comprehensive guide to the ketogenic lifestyle by leading health expert Dr. Josh Axe. Combines science backed insights with practical meal plans and over 70 delicious low carb, high fat recipes. Ideal for weight loss, mental clarity, and sustained energy. Features personalized keto approaches and advice on

ISBN: 9781409187110

Author: Dr. Josh Axe

Number of Pages: 240

Size: A5

Genre: Health, Diet & Exercise

Edition: First Edition

Key Features

A comprehensive guide to the ketogenic lifestyle by leading health expert Dr. Josh Axe. Combines science-backed insights with practical meal plans and over 70 delicious low-carb, high-fat recipes. Ideal for weight loss, mental clarity, and sustained energy. Features personalized keto approaches and advice on intermittent fasting and gut health.

Description

Keto Diet by Dr. Josh Axe is a transformative, all-in-one resource for anyone looking to embrace the ketogenic lifestyle for long-term health and vitality. Published by Orion Spring, this A5-sized book offers a detailed exploration of keto's science, benefits, and daily implementation, making it suitable for beginners and advanced dieters alike.

With his background in natural medicine and clinical nutrition, Dr. Axe explains how the keto diet works — shifting the body’s fuel source from glucose to fat — and how this change can support weight loss, reduce inflammation, enhance mental focus, and promote sustained energy. The book lays out different keto approaches (including standard, cyclical, and targeted), allowing readers to find the plan that best fits their body and goals.

The heart of the book includes over 70 delicious, easy-to-follow recipes, ranging from creamy soups and fat-fueled smoothies to keto-friendly desserts and satisfying meals. There are also shopping lists, portion guides, and meal planning strategies designed to simplify the journey and help readers stay on track.

Dr. Axe also addresses common challenges such as the “keto flu,” nutrient deficiencies, and how to balance the keto lifestyle with intermittent fasting, gut health, and exercise. His holistic approach empowers readers to adopt keto not just as a temporary diet, but as a long-term shift toward better health.

Ideal for those looking to manage weight, reverse chronic conditions, or simply feel more energized and focused, Keto Diet is a powerful blueprint for sustainable transformation.

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SKU: 92652652812

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Whohekimchee
Dallas, US
★★★★★ 5
Happy dogs
Size: Whole Ears (Pack of 80)
I have two rescue dogs and one of them is a unrelenting 'I'm chewing everything in sight' pitbull. I've had her for a year and she is now three years old . I know this aggressive chewing will stop as she grows older but for now I find any snack that will keep her busy . I have bully sticks which are quite expensive and doesn't last as long as it should.I bought this 100 pack pig ears and of course they love it but it also takes her about the same amount of time to finish it as a 12 inch bully stick, which is a win in my book. These ears are cheaper than bully sticks and are healthier than rawhide chews . These pig ears come in different sizes but most of them are huge where I'm in need to search for a smaller one for my other dog since she is 50 lbs and not 80 lbs like my pitbull. If you need ones that are sliced smaller , then you're in luck because they also sell one with mixed whole and slices. I got the whole ears and I am very happy with the quality of them. It was sent in a sealed plastic bag within a box. Once opened there is no way to reseal them so be prepared to repackage or as I did, put them in a airtight container like the ones I use for their dog food. Hope this helps other dog lovers keep their doggos happy
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Reviewed in the United States on October 1, 2023
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Ryan Capps
Port Orchard, US
★★★★★ 5
Huge!
Size: Whole Ears (Pack of 60)
I always bought pig ears at Costco until they quit carrying them. My dogs were addicted at that point, and anything comparable was more than double the price. I ordered a few different brands on Amazon and they were either tiny, or the picture didn’t match what was delivered. I have a Rottweiler. He eats these like potato chips. I read reviews for these that were negative and was hesitant to buy them because of the negative reviews. My only complaint is that I also have a Basset Hound, and she buries these in my house because they’re too big for her to eat at one time.
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Reviewed in the United States on December 15, 2025
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norman rego
Lowell, US
★★★★★ 4
Pig ears
Size: Half-cut (Pack of 50)
I have ordered at least 6 boxes, idk it could be me but it seems the ears keep getting smaller.
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Reviewed in the United States on May 26, 2026
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Michele
Port Orchard, US
★★★★★ 1
💔My dogs are throwing up and diarrhea BLOOD!
Size: Whole Ears (Pack of 22)
Salmonella I have 5 dogs. On Thursday, July 17, I received a package of pig ears from this company. This was not the first time my dogs had pig ears but it was the first time I purchased from you. My dogs were each given a pig ear. Within 24 hours, all of my dogs were throwing up and diarrhea. By Saturday, all 5 of my dogs were throwing up straight blood and diarrhea straight blood!!! Puddles! It was horrifying and looked like a crime scene in my house!!! My husband and I were hysterical! My dogs were so weak and lethargic, and sick! 4 of my dogs are under 10lbs and were in the emergency vet getting an IV and fighting for life, as well as my 10 year old American Staff rescue who has a weak immune system because she fought heartworms a year and a half ago before we adopted her. It is currently Monday morning and our nightmare hasn't ended! My husband and I, both work, and have literally not slept since! 24 hours a day we are cleaning up after dogs - vomit, diarrhea, and tons of it! From each! Last night my smallest dachshund threw up 16 times in 15 minutes - on my bed, lap, floor, everywhere! Blood! We are torn- are lives are shattered! In the blink of an eye all because we thought we were spoiling our dogs and giving them a treat! Now they are fighting for life! We have spent thousands at the emergency vet for all of them! We still don't know if they are going to make it! We are so devastated and feel so helpless watching them! We try to console them but how do you console all 5 at once and what do you do when they don't understand & they are so weak and miserable and blood is coming out of their bodies faster than you can clean it! I think it is important for people to be aware! After researching, I found out that this company had a salmonella outbreak across 45 states in 2019.
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Reviewed in the United States on July 25, 2025
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Laurie Mcfarland
Carnegie, US
★★★★★ 5
Good value
Size: Half-cut (Pack of 50)
Pups love them
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Reviewed in the United States on April 19, 2026

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