SKU: 91805177996

Becoming Courageous: The Skills of Courage

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Description

Becoming Courageous: The Skills of CourageWhat does it take to be courageous? Can courage be taught? Can courage be developed over time? These questions are the starting point for this book. It explores what courage is and what it takes to be courageous. It examines how courage shows itself in the creative arts, politics, and the community. It also explores what gets in the way of being courageous. It leverages knowledge from psychology, philosophy, and the study of leadership and Indigenous

What does it take to be courageous? Can courage be taught? Can courage be developed over time?

These questions are the starting point for this book. It explores what courage is and what it takes to be courageous. It examines how courage shows itself in the creative arts, politics, and the community. It also explores what gets in the way of being courageous. It leverages knowledge from psychology, philosophy, and the study of leadership and Indigenous ways of knowing. The key to the book is the 7Cs of courage and the ladder of courage Ð practical ways to develop the skills of being courageous.

Full of examples and resources, the book follows the 2017 book Beyond Resilience Ð From Mastery to Mystery: A Workbook for Personal Mastery and Transformational Change (written with Sarajane Aris) and builds on some of the key ideas explored in this earlier work.

Stephen Murgatroyd, PhD FBPsS FRSA is a psychologist with a long history of working with individuals and organizations on transformational change. An in-demand mentor, coach, and consultant, he has worked across the US, Canada, Europe, the UK, Australia, New Zealand, India, and China. He lives and works in Edmonton, Alberta, Canada.

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SKU: 91805177996

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Jenny J
Phoenix, US
★★★★★ 5
Great choice
Style: SPF 50 Roll On, Size: 3 Fl Oz (Pack of 1)
After I suffered a second-degree burn from steam, I was told by my doctor that I would have to keep my new fresh skin sun-blocked for up to a year to avoid any scarring or hyper pigmentation. This has been a great selection as it is a roll-on, Which helps a lot with preventing messes that can happen with traditional sunblock bottles. I also like that it is easy to travel with, and the fact that it is zinc based.
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Reviewed in the United States on August 26, 2025
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A reader
Birmingham, US
★★★★★ 5
My favorite new mineral sunscreen!
Style: SPF 50 Roll On, Size: 3 Fl Oz (Pack of 1)
This is my favorite new mineral sunscreen! I've been searching for years for a product that is easy to apply, not messy, and doesn't show up too white. This roll-on is the perfect solution. I keep it near the front door and quickly roll the sunscreen on my hands, arms, and chest before leaving the house. The sunscreen applies so quickly and uniformly-- there are no bare spots or messy globs to rub in. Also, the roll-on keeps the sunscreen from oozing out of the tube and getting all over everything. Finally, the roll-on method also eliminates the frustration of having half-filled tubes and pumps where you can't even access the sunscreen when the tube gets low. Here's hoping this doesn't happen with the roll-on. Thank you Sun Bum for creating this wonderful product. I also love the reasonable price.
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Reviewed in the United States on October 24, 2025
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Cathy mccann
Chelsea, US
★★★★★ 5
great product - it must be blended in well
Style: SPF 50 Roll On, Size: 3 Fl Oz (Pack of 1)
Love this stuff. The roll-on makes it easy to apply on the go. It leaves a white streak unless you blend it in. I don't mind the white streak - at least I know I applied the product.
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Reviewed in the United States on February 4, 2026
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Justin S
Waukegan, US
★★★★★ 4
Good product, a little pricey though
Style: SPF 50 Roll On, Size: 3 Fl Oz (Pack of 1)
Pretty good consistency and easy to be applied evenly. Much better than the sunscreen products I used before
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Reviewed in the United States on May 29, 2025
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Ryne n.
Alexandria, US
★★★★★ 5
Perfect sunscreen
Style: SPF 50 Roll On, Size: 3 Fl Oz (Pack of 1)
I love the roll on sunscreen. It is quicker to apply and my little one can help without squeezing sunscreen everywhere. Will buy again.
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Reviewed in the United States on June 14, 2025

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