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Description
Natural Health After Birth: The Complete Guide to Postpartum WellnessProvides essential advice for adjusting to the many challenges facing women during the first year after giving birth. Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. Provides helpful herbal tips and recipes and includes gentle yoga exercises. Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth. - Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self. - Provides helpful herbal tips and recipes and includes gentle yoga exercises. - Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. - By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide. New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 01/01/2002
ISBN: 9780892819300
Pages: 260
Weight: 0.81lbs
Size: 9.05h x 6.09w x 0.66d
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4.9 ★★★★★
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Product Reviews
★★★★★ 5
Love that it drains into the sink!
Color: Black, Color: Black
Loving it so far! I put water in it to show how it drains into the sink. But when the water that comes off of the scrub brushes and sponges from regular usage, it does drain like it’s supposed too. There is some water that sits there but for the most part, it does drain into the sink. The little bit of water that sits there, ends up evaporating. It fits the 26 fl. Oz. Of dish soap, which is great! It holds the sponges in place. Helps to keep things around the sink clean. I had another storage container that held my stuff in but it didn’t drain into the sink so mold would form and I would have to throw stuff away. I like the fact this one has a drain, so that water doesn’t stand on the bottom and create mold after awhile. It’s easy to assemble. The quality is great! It’s easy to clean!// 8/23/25 love it so much, I bought a 2nd one for the other side of my sink! It’s also easy to clean as well.
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Reviewed in the United States on July 30, 2025
★★★★★ 5
Great sink caddy!
Color: White
This sink organizer is simple yet allows variable ways to accommodate storage. It has plenty of space to store a large bottle of dish soap in addition to sponges, brushes, and scrub pads. I choose the white design which complements my white cabinets perfectly!
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Reviewed in the United States on October 16, 2025
★★★★★ 5
Holds sponges, soap and sink stoppers
Color: Stainless Steel
Stainless steel holder holds sponges, soap and sink stoppers and a hole in bottom tray to drain.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Good product
Color: Black
Great space saver & looks nice
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Reviewed in the United States on May 24, 2026
★★★★★ 4
Spend the money for an organized life
Color: Black, Color: Black
So this thing is great - it looks great, is sturdy, is easy to clean and matches my “Studio McGee” aesthetic, stylish but functional!
Pros:
-self drains the water
-holds all the things
-keeps my sink organized
Cons:
-could be cheaper but you get what you pay for
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Reviewed in the United States on May 30, 2025