SKU: 8351225923

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10

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Description

Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10Proven bedtime solutions for parents of preschool and elementary aged children from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward

Proven bedtime solutions for parents of preschool and elementary-aged children -- from a Yale doctor

While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward advice: first, an awareness of the two biggest mistakes that parents make (staying with children until they fall asleep and allowing too many callbacks and curtain calls), followed by a five-step program:

Step 1: Prepare your child's bedroom for great sleep
Step 2: Use the 5B Bedtime Routine to calm and settle your child at bedtime
Step 3: Allow your child to learn to self-comfort with the Bedtime Buddy and Bedtime Basket and taper your presence from your child's room
Step 4: Manage behaviors that happen after the 5B Bedtime Routine is over
Step 5: Manage night and early morning wakings

In addition to her extremely successful five-step program, Dr. Schneeberg addresses several common questions and concerns parents may have about their child's sleep -- how many hours they really need, deciding what the ideal bedtime for their child is, deciding on managing the transition from a crib to a toddler bed, using a white noise machine, handling sleep during potty training, the use of melatonin and sleep aids, dealing with night terrors and other sleep issues, and beyond. Become Your Child's Sleep Coach is every parent's guide to better sleep for children and the whole family


Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/03/2019
ISBN: 9780738285566
Pages: 256
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d

Review Citations: Booklist 09/01/2019 pg. 18
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SKU: 8351225923

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Elle M russ
Grantham, US
★★★★★ 5
Sturdy good grip
Bought this because it had good reviews and looked sturdy... with the previous, other name tumblers, if you dropped the lids they broke and the company dont have replacement lids so you had to buy the whole thing! Gets expensive... no issues with this tumbler.. my husband really likes it, fits our cup holders and has a good grip..
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Reviewed in the United States on June 2, 2026
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Lowell, US
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Perfect gift for an electrician
Tough,great size and perfect my husband loves it stays cold for hours worth the money hard to dent or mess up. Great for an electrician
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Joel Viamonte
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mitzuh jasso
Charlottesville, US
★★★★★ 5
Perfect Buy for you Hardworking Man/Women
I’ve bought my husband 3 of these already for work we love them easy to clean super durable perfect for his job. Keeps his coffee nice and hot and his chilled drinks nice and cool! We love it every chance we get we buy another one.
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Ilda Espana
Los Angeles, US
★★★★★ 4
Doesn’t maintain hot too long.
I love this cup because the material is good for heavy duty jobs like mine. I took off one star because it does keep hot but not for super long, it lasts hot for about 2-3 hours. Other than that it’s easy to wash and the magnet that comes on the cup is super strong which comes in handy for not loosing it. It magnetized on to the cup.
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