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Description
First: What It Takes to WinPhysical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and
Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.
In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Binding Type: Paperback
Publisher: Tyndale House Publishers
Published: 07/01/2013
ISBN: 9781414386782
Pages: 284
Weight: 0.75lbs
Size: 8.19h x 5.58w x 0.87d
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4.7 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 3
Not Quite So Durable...
Color: B) Medium 3" Ball, Color: B) Medium 3" Ball
Maybe I have a SUPER aggressive chewer...he went through this ball in under a week. I originally bought the ball because of a review that stated the owner's Pitbull had the same ball for two years; not so much for my Rottweiler. He started chewing off and swallowing small crumbs from the ball within a day or two. By the end of the week, it was chunks so I had to toss it in the trash to prevent an intestinal obstruction. On the up side, my Rottweiler LOVED the ball while it lasted. However, I can't, in good conscience, give this ball a rave review based on this experience. Please take this review with a grain of salt as I have yet to find ANY toy that my boy won't DESTROY in a week or two. I hope that someone finds this informative when searching for chew toys for SUPER aggressive chewers like mine.
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Reviewed in the United States on March 16, 2026
★★★★★ 5
A book that hugs back.
Format: Hardcover, Format: Hardcover
I picked this book for my brother-in-law when we were celebrating my sister’s pregnancy, and the title ‘Why a daughter needs a dad’ sealed the deal. The illustrations are beautiful and full of tenderness. The messages on each page are simple and meaningful. I could so clearly picture him reading it to his baby girl someday. It’s the kind of book that isn’t just read – it’s felt. A thoughtful gift for someone you love – especially during such a special season of life.
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Reviewed in the United States on February 13, 2026
★★★★★ 5
Great book, well written!
Format: Hardcover
I love reading this with my daughter, we have so much fun and the book is great! Fun pictures, fun ideas and very entertaining.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
The most beautiful and touching book!!!
Format: Hardcover
One of the most touching gifts you could give from your little girl to her daddy! Cried when I read it! The illustrations are beautiful and the story is so touching!
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Reviewed in the United States on December 18, 2025
★★★★★ 5
Excellent product
Format: Hardcover
Gave this as a gift to my daughter's father for fathers day. He cried
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Reviewed in the United States on May 28, 2026