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Description
No Regrets: A Ten-Step Program for Living in the Present and Leaving the Past BehindAt last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to
At last, freedom from burdensome regretsEveryone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities.
This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts.
In No Regrets, you'll find:
* A structured ten-step program for letting go of burdensome regrets
* Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others
* Insights into toxic thought patterns that create and support regrets
* Persistent myths about forgiveness that keep us trapped in our regrets
* Inspiring stories of people who have freed themselves from regret
No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present.
"Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time."
-Howard J. Shaffer, Ph.D., Associate Professor and Director
Division on Addictions, Harvard Medical School
Binding Type: Paperback
Publisher: Wiley
Published: 01/02/2004
ISBN: 9780471212959
Pages: 220
Weight: 0.65lbs
Size: 9.00h x 6.02w x 0.67d
Review Citations: Library Journal 12/22/2003
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
great choice for cremo fans
A very unique scent profile. I like the rich scent it has. These bodywashbodywashes moisturize and clean very well.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Smell expensive, you deserve it.
My wife bought me some Cremo body wash a year ago, bourbon and vanilla. It smelled great. Only drawback was the smell didn't stick around on my skin. Then 2 weeks ago she brought home the Distiller's blend Smooth and Oaky. I used it and it the smell last almost a full 24 hrs, depending on what my activity level is. Now, since the Smooth and oaky has been discontinued we buy the Palo Santo scent. Both smell terrific and last awhile. Bought the package deal fir my son. It came with Shampoo+conditioner, body wash and antiperspirant deodorant. My son said the deodorant it absolutely the best and last throughout his work shift. Take your pick, you'll smell terrific and your wife will definitely think so as well.
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Reviewed in the United States on July 16, 2025
★★★★★ 5
Smells so good
I bought this for a gift and went entirely by reviews .. this body wash for men is such agreat smelling wash ... it starts out mellow then in a few minutes it gets it's full body scent . very impressed with it and the big bottle for the price was a nice surprise
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Reviewed in the United States on December 26, 2025
★★★★★ 4
Body wash is great … the packaging, not so much
The scent of the body wash is fantastic, exactly what I was expecting as hoping for. For packaging, however, needs improvement. As other reviewers have noted, my bottle leaked in transport. Cremo needs to up their game, perhaps cellowraping the product to alleviate this issue. One star off because of this problem.
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Reviewed in the United States on December 29, 2024
★★★★★ 5
A great clean feeling and moisturizing product! Cremo is the best!
I love Cremo body washes because they smell phenomenal and are moisturizing. I have been stopped many times and asked what cologne I had on because the scent stays strong for hours. Strong but not overbearing. I always proudly tell them it's Cremo. This was a new scent to me, but after being a lover of Palo Santo and especially Distillers Blend I wanted to try it.
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Reviewed in the United States on October 13, 2025
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