SKU: 74538561732

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

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Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet PlateauThe New York Times Bestseller LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories. Crack the

The New York Times Bestseller

LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF

The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories.

Crack the Fat Loss Code teaches you how to boost your metabolism through "macro-patterning"--a simple routine of alternating carb-up, carb-down, and baseline days. There are even built-in cheat days, so you can enjoy the foods you love. Once you get your eating habits on schedule, you'll find that you can lose weight . . . for good.

In just eight short weeks, you'll be able to:

  • REPROGRAM YOUR BODY--to burn the fat and keep it off.
  • FEEL HEALTHY, NOT HUNGRY--with limitless food options.
  • CONQUER THAT DIET PLATEAU--once and for all.

"Crack the Fat-Loss Code brings you the most sensible solution to permanent weight management I have seen."
--Frederick C. Hatfield, Ph.D., bestselling author of Bodybuilding: A Scientific Approach, Hardcore Bodybuilding, and Ultimate Sports Nutrition



Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 02/01/2008
ISBN: 9780071546911
Pages: 282
Weight: 0.91lbs
Size: 9.08h x 5.97w x 0.77d
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SKU: 74538561732

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Amazon Customer
Houston, US
★★★★★ 4
Good stuff
Size: 3 Fl Oz (Pack of 1)
Thick kinda hard to spread but all mineral sunscreens are. It does offer good protection a d is water proof
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Reviewed in the United States on March 15, 2026
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Aubrey
Battle Creek, US
★★★★★ 5
Great non-toxic sunscreen option!!
Size: 3 Fl Oz (Pack of 1)
Very happy with the ingredients in this sunscreen! I feel great about putting it on my skin. Just know it leaves a pretty noticeable white sheen when you wear it. I've noticed that a lot with natural sunscreens but it's worth it!
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Reviewed in the United States on February 17, 2026
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Jacobo Baena
Cuba, US
★★★★★ 3
Very heave texture.
Size: 6 Fl Oz (Pack of 1)
The texture is very heavy and greasy, and it leaves a white cast that takes quite a while to disappear. It’s probably fine for the body during beach days, but not for daily use — especially not on the face.
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Reviewed in the United States on May 19, 2026
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Lex
Port Orchard, US
★★★★★ 5
Great product
Size: 3 Fl Oz (Pack of 1)
Really like this item for kids. Easy to apply with minimal white residue left. Do have to apply more frequently.
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Reviewed in the United States on January 19, 2026
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Shele13
Boise, US
★★★★★ 5
Great product
I bought this SPF because it was on the EWG site. We used this for a southern carribbean cruise. I am very pleased! No sunburn but got a great tan. Easy to apply. Highly recommend!
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Reviewed in the United States on May 9, 2026

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