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Description
Raw - Essential Performance Stim-Free Pre-WorkoutRAW Nutrition Essential Performance (Stim Free Pre Workout) RAW Essential Performance is a fully dosed, stim free pre workout designed for athletes who want better pumps, endurance, strength, and focuswithout caffeine, stimulants, or crashes. Whether you train late, stack with caffeine, or simply prefer clean performance support, Essential Performance delivers results without overstimulation. Each scoop provides 6g L Citrulline for blood flow, 5g
RAW Nutrition – Essential Performance (Stim-Free Pre-Workout)
RAW Essential Performance is a fully dosed, stim-free pre-workout designed for athletes who want better pumps, endurance, strength, and focus—without caffeine, stimulants, or crashes. Whether you train late, stack with caffeine, or simply prefer clean performance support, Essential Performance delivers results without overstimulation.
Each scoop provides 6g L-Citrulline for blood flow, 5g Creatine Monohydrate for strength, 3.2g Beta Alanine for endurance, 2.5g Betaine Anhydrous for hydration and power, and 2g L-Tyrosine for clear mental focus—all without stimulants.
Supplement Facts
| Serving Size | 1 Scoop (23.6 g) |
| Servings Per Container | 25 |
| Calories | 10 |
| Total Carbohydrate | <1 g (<1% DV) |
| Calcium | 23 mg (2% DV) |
| Magnesium (as Magnesium Citrate) | 50 mg (12% DV) |
| Sodium (as Trisodium Citrate) | 70 mg (3% DV) |
| Potassium (as Tripotassium Citrate) | 40 mg (1% DV) |
| L-Citrulline | 6 g † |
| Creatine Monohydrate | 5 g † |
| Beta Alanine | 3.2 g † |
| Betaine Anhydrous | 2.5 g † |
| L-Tyrosine | 2 g † |
† Daily Value (DV) not established.
Other Ingredients: Citric Acid, Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Acesulfame Potassium.
What Essential Performance Is Built For
| Performance Goal | How It Helps | Why It’s Stim-Free |
|---|---|---|
| Muscle Pumps | High-dose L-Citrulline supports nitric oxide production and blood flow. | No caffeine needed for vascular support. |
| Strength & Power | Creatine and betaine support ATP output and force production. | Performance comes from substrates, not stimulants. |
| Endurance | Beta Alanine helps buffer acid buildup during high-rep or long sessions. | Sustained output without nervous system fatigue. |
| Mental Focus | L-Tyrosine supports neurotransmitters involved in focus and clarity. | Clean cognition without jitters or crash. |
Clinically Dosed Ingredient Breakdown
| Ingredient | Dose | Primary Role | Why It Matters |
|---|---|---|---|
| L-Citrulline | 6,000 mg | Blood flow & pumps | Helps increase nitric oxide for fuller pumps and nutrient delivery. |
| Creatine Monohydrate | 5,000 mg | Strength & power | Supports ATP regeneration for heavier lifts and more reps. |
| Beta Alanine | 3,200 mg | Endurance | Buffers lactic acid to help delay muscular fatigue. |
| Betaine Anhydrous | 2,500 mg | Hydration & performance | Supports cellular hydration and power output. |
| L-Tyrosine | 2,000 mg | Focus & clarity | Helps maintain mental performance under training stress. |
How to Use
| Standard Use | Mix 1 scoop with water 20–30 minutes before training. |
| Stacking Option | Combine with a caffeine pre-workout or stimulant capsule if desired. |
| Best For | Late-night training, stim-sensitive users, pump-focused sessions. |
Who This Is Best For
| Stim-sensitive athletes | Delivers performance without caffeine or jitters. |
| Night trainers | Won’t interfere with sleep or recovery. |
| Stack builders | Pairs perfectly with caffeine, pump agents, or nootropics. |
| Pump-focused lifters | High-dose citrulline supports vascularity and muscle fullness. |
Warnings
- For healthy adults only.
- Consult a healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition.
- Beta alanine may cause a harmless tingling sensation.
- Do not exceed the recommended serving.
- Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 1413 reviews
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Product Reviews
★★★★★ 5
Ends in a cliffhanger
Format: Kindle
Thankfully, the next book is already available.
Roxy Collins is the queen of omegaverse slow burn. This particular series is omegaverse with wolf shifters.
Thoroughly enjoyed this book! Lots of suspense and trying to figure out what is true and what's really going on. I loved it!
Pretty spicy once the action starts. Heats are pretty much always spicy. There is a little bit of male interaction, but not full-on shmex.
Definitely recommend.
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Reviewed in the United States on April 29, 2025
★★★★★ 5
Epic!!!!
Format: Kindle
Absolutely addicted from the first page. The twists and turns, world building and character development all come together for the perfect Omegaverse. And let's not forget that spice because knots are life and these are spectacular. Running for book #2 because that cliffhanger was torturous.
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Reviewed in the United States on August 17, 2024
★★★★★ 5
Fantastic writing and non-stop action
Format: Kindle
This is a promising, fantastic beginning to what will be a 4-book series. Some readers may be content to read only the first 2 books, but I think you'll find that the story is so good that you'll want to keep reading books 3 and 4.
Book 1 is about omega Elvana's introduction to the "Starling" brothers and their search for another missing person, Kelly. It's a bit of a rocky start, with deception and betrayal a key element. Hardly an auspicious beginning. Each member has their own path and purpose in the pack. Their interactions and the resulting narrative are so well-written that I found it difficult to put down.
There is a cliffhanger that will have you reaching for book 2 as you finish, so make sure you have it on hand.
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Reviewed in the United States on September 27, 2023
★★★★★ 4
Fun read
Format: Kindle
I'm not really into mafia books but I love Roxy Collin's other series so I decided to give it a try. It had the same great romance, spice, swoon-worthy characters and exciting plot that are her signature. Arben was my favorite, although it was a bit sudden how quickly he changed from ignoring her to wanting to be pack. There were almost too many twists/layers of lies to keep track of but I'm looking forward to reading the other books.
The only thing that detracted from the story for me was the need for a bit more proofreading. It was mentioned that Kelly is a female and male at different points, leading me to think she changed her mind at some point about the character's gender but didn't go back and edit it to align in all places. Like another reviewer pointed out, step siblings are different than half siblings. They are incorrectly referred to as step siblings because they (allegedly) share the same biological dad. There are a few other typos as well but those aren't a big deal.
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Reviewed in the United States on March 18, 2025
★★★★★ 5
Stepbrothers, Secrets, and Sizzling Heat
Format: Kindle
Twisted Lies by Roxy Collins is a wild ride through family secrets, amnesia, and a steamy stepbrother romance. When Kelly discovers her life is built on lies, she ends up tangled with three alpha stepbrothers and an assassin who once helped her through a heat.
The tension? Off the charts!
The heat is real, and the complications are messy in the best way. Full of twists, secrets, and fated mates? You'll be hooked from page one!
Love omegaverse drama with a dash of taboo? This one's for you!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 10, 2024