Coach Yourself!: Increase Awareness, Change Behavior and Thrive Hardcover – 26 September 2023
SKU: 71708302596

Coach Yourself!: Increase Awareness, Change Behavior and Thrive Hardcover – 26 September 2023

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Coach Yourself!: Increase Awareness, Change Behavior and Thrive Hardcover – 26 September 2023Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach. Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviors that arent serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If youre ready to explore changing habits and behaviors to improve how you show up in work

Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach.

Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviors that aren’t serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you’re ready to explore changing habits and behaviors to improve how you show up in work and life, this book is for you. With practical and accessible frameworks exploring the power of performance coaching, Top NYC Executive Coach Antonia Bowring teaches readers to use her performance coaching formula: increased awareness + changed behavior = flourishing individual and thriving work performance.

Bowring offers recipes, frameworks, and tools you can use to navigate the exhilarating, and inevitably bumpy, journey through your professional life. You’ll discover:

  • Foundational definitions and concepts, including discussions about the different kinds of coaching, the benefits they bring to the table, and the processes they use
  • The importance of your values, and how they anchor your progress through your coaching journey
  • Communication strategies used by the world’s most effective problem-solvers and decision-makers in the world


While this will be an essential guide for professionals and leaders, anyone can pick up this book and apply the frameworks to various aspects of their life. The essence of coaching is that we have the answers inside ourselves, and the role of the coach is to help us access our own answers.

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SKU: 71708302596

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Brian Daniel
Lake Worth, US
★★★★★ 5
Good product
Color: Red
Fits well.
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Reviewed in the United States on May 2, 2026
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Miabear
Lowell, US
★★★★★ 5
Very handy to have to spot them easily
Color: Dark Blue
Love the cases, have a different color on each rooms tv. Hopefully it will protect from a drop as that is what prompted me to buy it. We cracked the screen on our last remote and they are expensive to replace. Good price
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Reviewed in the United States on May 15, 2026
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Juango
Massapequa, US
★★★★★ 5
An Elegant and Secure Solution for Remote Control Storage
Color: Red
One of the first aspects I noticed was the impeccable fit of the case. It cradles the remote with precision, ensuring a snug and secure hold. This tight fit protects the remote from accidental drops and minimizes the risk of misplacement—a common concern in busy households or shared spaces. The peace of mind this provides is genuinely appreciable. The case's construction is made of lightweight and durable material. Despite its slim profile, it offers reliable protection against daily wear and tear, keeping the remote pristine. This balance between portability and sturdiness is a testament to the quality of its design. Another thoughtful feature is the minimalist aesthetics. The case seamlessly complements the Apple TV remote’s sleek design, blending harmoniously with modern decor. It’s a small yet impactful detail that enhances the overall visual appeal of my entertainment area. Moreover, the case is straightforward to install and remove. This user-friendly approach ensures I can switch between setups or clean the remote with minimal hassle—a convenience that should not be overlooked.
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Reviewed in the United States on March 9, 2025
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ArtKottRamathorn
Bozeman, US
★★★★★ 5
Perfect remote case!
Color: Red
100% worth every penny for this! Apple seemingly makes their remotes from sheets of aluminum foil, if you fart to close to one, the wind will dent them. That being said- This case solves that. The fit and finish is apple quality (the quality of their other products, not the remote made of play doh), it doesn’t add much bulk, easy to use and snaps right in place, and has an almost soft feel with some grip so it won’t slide off the arm of a couch or recliner. The red band of color is great for making it stick out and easier to find as well. 10/10 would recommend!
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Reviewed in the United States on December 28, 2025
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Marco
West Palm Beach, US
★★★★★ 5
Exceeded expectations.
Color: Blue
This simple yet effective case covers the back with a clear plastic window and fully encases the remote's edges. My kids dropped the old remote far too many times, and being made of aluminum, it dented and the IR piece in the front broke. I even bought a new remote, BUT, once I put this case on the old one (gluing the IR window back on), I discovered I no longer need the new remote, as this will last a long long time. I wish I had bought this from the start. Why didn't I? because I thought it would make it bulkier. Sure it's a little wider, but feels pretty good in the hand, and the weight difference is negligible.
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Reviewed in the United States on August 28, 2025

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