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Description
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of SisuAn engaging and practical guided tour of the simple and nature inspired ways that Finns stay happy and healthy including the powerful concept of sisu, or everyday courage Forget hygge it's time to blow out the candles and get out into the world Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: * Movement as medicine How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym* Forest therapy Why there's no substitute for getting out into nature on a regular basis
* Healthy eating What the Nordic diet can teach us all about feeding body, mind and soul
* The gift of sisu Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 06/26/2018
ISBN: 9780143132998
Pages: 272
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d
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Product Reviews
★★★★★ 5
Good plates
Color: Pathways Design, Size: 10 in
Good plates. No issues
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Reviewed in the United States on May 2, 2026
★★★★★ 4
Good quality, but too expensive.
Color: Pathways Design, Size: 10 in
Very good quality. Sturdy. Holds up with heavy, hot food. Food doesn't soak through. The only reason I took off one star is the cost. Way too expensive for paper plates.
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Reviewed in the United States on August 7, 2025
★★★★★ 5
Good buy
Color: Pathways Design, Size: 10 in
Very very strong and sturdy
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Reviewed in the United States on February 17, 2026
★★★★★ 5
Great price
Color: Pathways Design, Size: 10 in
Perfect size & love the price for what we get!
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Reviewed in the United States on February 14, 2026
★★★★★ 5
Great small soup bowls!
I bought these for a family party for soup. I was nervous they were going to be flimsy and cheap. I was pleasantly surprised how thick and sturdy they are! They were a perfect size for a smaller bowl of soup or chili. We even used them in the microwave for left overs and they held up great! There was no sagging or getting soggy which I was also worried about. They are definitely good quality. They are much better than the Walmart or cheap off brands. I also loved the price. I thought they were a great deal for the quality and quantity. The only con I had was some were hard to pull apart. It was no big deal though. I will definitely buy them again.
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Reviewed in the United States on November 4, 2025