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Description
52 Ways to Beat Depression NaturallyAre you tired? Do you feel unmotivated? Are you moody? Do you find it difficult to recognize the person you see in the mirror? Have you withdrawn from your friends and family? Have you lost interest in almost everything? You may feel ashamed and wonder if other people are starting to notice how you have changed. If this describes you, you may be depressed. This book will guide you back to your old self. It will help motivate you to start really living
Are you tired? Do you feel unmotivated? Are you moody? Do you find it difficult to recognize the person you see in the mirror? Have you withdrawn from your friends and family? Have you lost interest in almost everything? You may feel ashamed and wonder if other people are starting to notice how you have changed. If this describes you, you may be depressed. This book will guide you back to your old self. It will help motivate you to start really living again. You can be happy. It starts with just one step in the right direction. As a Psychotherapist working in the field of depression for over 10 years, Nicole McCance has compiled 52 different techniques, tips, and exercises that you can do right now to start feeling better. Just try one, and you will feel the difference.Binding Type: Paperback
Publisher: Indigo River Publishing
Published: 01/11/2013
ISBN: 9780985603373
Pages: 142
Weight: 0.35lbs
Size: 8.00h x 5.00w x 0.33d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Durable Great for aggressive chewers
Color: Blue
Will make one whole room smell like fake bacon, but my dogs love it and it’s super strong and durable. I have a lab mixed with rotty and a full lab so it’s a perfect match.
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Indestructible bully toy
Color: Blue
We have a bully that chews through everything, believe it when I say, he loves this n it is still in one piece. Where I put treats in it or not. He’s also able to play tug of war with is brother with this toy. I will be buying additional ones!
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Reviewed in the United States on May 16, 2026
★★★★★ 4
Durable, Dogs love it
Color: Red
My Frenchie is a crazy chewer and can chew up a nylabone in a day, so I was looking for something that would last longer. So far this is holding up, and is pretty durable. Both my dogs like it a lot, it’s easy for them to grasp, and chewable but still very tough material. I suspect at some point it’ll wear down, but not for a while. The size was just as described / expected. Not too small and not too big
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Reviewed in the United States on May 23, 2025
★★★★★ 5
Great for aggressive chewers!
Color: Blue
Our aggressive chewers love these! Very durable.
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Reviewed in the United States on June 8, 2026
★★★★★ 3
NOT FOR PLAYING CATCH.
Color: Blue
This toy is quite heavy, making it good for a chew toy or for fetch, but not for catch. It could very easily injure your dog as it damned near did mine.
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Reviewed in the United States on May 19, 2026