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Description
The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of LoveThe fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares
The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups--whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment--shattering, withdrawal, internalizing, rage, lifting--by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.Binding Type: Paperback
Publisher: Berkley Books
Published: 09/02/2014
ISBN: 9780425273531
Pages: 384
Weight: 0.71lbs
Size: 8.52h x 5.47w x 1.03d
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Product Reviews
★★★★★ 5
Great quality.
Color: 02 - Beige, Size: Queen
Perfect sheets! Very smooth and comfortable, feel cool to the touch and don't overheat during the night. They are also very sturdy, my dog will claw sheets into a big pile on my bed and he's ruined other sheets but these have no problem with that abuse.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Great quality bamboo sheets and so cool to the touch
Color: 04 - Mineral Blue, Size: Queen
These high quality sheets are very cool to the touch, soft and great value for the cost. Love sleeping on them.
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Reviewed in the United States on May 23, 2026
★★★★★ 4
Silky Cooling Sheets
Color: 04 - Mineral Blue, Size: Queen
First experience with bamboo bedding - these are very soft, have a bit of silky weight, but are temperature-regulating sheets that are quite comfortable in any season. Beautiful blue color, and helpful elastic corner bands that ease bed-making.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Luxury feel and a cozy sleep
Color: 04 - Mineral Blue, Size: King
I was hesitant to purchase these for my new, deep king mattress due to concerns that the fitted sheet might not stay in place. I took the plunge and have absolutely no regrets, in fact, I came on here to purchase another set. The color is true to picture and beautiful. The fabric is soft, and only gets softer with each wash. The corners fit perfectly and do not budge, no slipping and shifting. I could not be happier with these sheets.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Buy these! Best sheets ever.
Color: 02 - Beige, Size: California King
These sheets are the best I have ever bought and I’m old, so I have tried many different sheets over the years. No more night sweats. I sleep so much better. I almost did not buy them because I am cheap.
I also have a very think mattress and these fit very well and easy to make the bed. I actually thinking about buying another set and storing them for future use in case I can’t find them again in the future.
These are very much worth the price.
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Reviewed in the United States on June 7, 2026
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