How We Heal and Grow: The Power of Facing Your Feelings
SKU: 5836923465

How We Heal and Grow: The Power of Facing Your Feelings

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Description

How We Heal and Grow: The Power of Facing Your FeelingsWhy is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr.

Why is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr. Smith shows how to get to know your feelings, understand why and how they have been hidden from you and how to face them so that you, too, can heal and grow into the person you want to be.

Binding Type: Paperback
Publisher: Libentia Press
Published: 10/15/2014
ISBN: 9780989888103
Pages: 326
Weight: 0.96lbs
Size: 9.00h x 6.00w x 0.68d
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SKU: 5836923465

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CathP
Belleville, US
★★★★★ 5
Brilliant fun for dog, except for...
I have a 3yo German Shepherd Dog (GSD) and he can be very hard on toys. On days 1 and 2 he had such fun and we laughed at his good times! Then...Day 3...cue the Jaws Music... While I was away for 10 minutes, he dismantled the ball into tiny pieces! Even so, the ball continued to light up, make sounds and entertain my GSD!! Coolest dog toy ever! If you have a heavy chewer....watch out! Otherwise, I highly recommend!!
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Reviewed in the United States on December 28, 2024
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Verified Purchase
Ahmadi Murrell
Lake Worth, US
★★★★★ 1
Disappointing Dog Toy – Short-Lived and Ineffective
I purchased this dog toy hoping it would keep my dog entertained and engaged, but unfortunately, it has been a huge disappointment. The first one I received only worked for about an hour before completely stopping. I decided to give it another chance and ordered a second one, hoping it was just a fluke. Unfortunately, the second one lasted even shorter—only 30 minutes—before completely ceasing to function. It no longer vibrates, rotates, or interacts in any way. Even when fully charged, the toy barely lights up and doesn’t do anything useful. This is a terrible product, and I’m genuinely shocked by the positive reviews. Save your money—this toy is not worth it.
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Reviewed in the United States on January 5, 2025
K
Verified Purchase
Kristi D.
Waukegan, US
★★★★★ 4
My dog loves it
My Aussie loves it and he is a tough chewer as well, so it goes great with his hyper reactive personality. Durability could have been a little better, sometimes I have to take it apart and make sure it’s still in a good position because my dog will pick it up and drop it. With no cushion it did start malfunctioning at about 2 weeks. However, it does still work fine and he loves it even without the movement. Note if you put it in a sock to protect it, my dog goes dangerous and held the sock and created a slingshot lol.
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Reviewed in the United States on January 1, 2025
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Verified Purchase
Rachel T
Waukegan, US
★★★★★ 5
My Rottweiler loves it!
My Rottie plays with this for hours at a time! He loves it! It fun to watch too! The plastic is high quality and has lasted for 2 weeks, so far. That pretty good for a Rottie toy! He loves the lights, vibration, and the fact that it rolls away. So fun!
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Reviewed in the United States on February 26, 2025
K
Verified Purchase
Kevyn
Bozeman, US
★★★★★ 3
Kinda disappointed
Just kinda bounces in on area I mean...I don't know I was expecting a lil more out of it. Dogs didn't care for it
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Reviewed in the United States on January 6, 2026

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