SKU: 57197356582

The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person

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Description

The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin PersonBeck, a world recognized authority in the field of cognitive therapy, presents her first weight loss book. In it, she has created a unique six week plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking. Binding Type: Paperback Publisher: Oxmoor House Published: 09 01 2007 ISBN: 9780848731915 Pages: 256 Weight: 1. 10lbs Size: 9. 20h x 7. 90w x 0. 70d

Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.

Binding Type: Paperback
Publisher: Oxmoor House
Published: 09/01/2007
ISBN: 9780848731915
Pages: 256
Weight: 1.10lbs
Size: 9.20h x 7.90w x 0.70d
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SKU: 57197356582

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Duckie mom
Lake Worth, US
★★★★★ 3
You have to add weight to it
Color: Coal Black
It does its job and it was easy to put together but it's a little on the flimsy side and it will easily be knocked down. So you're going to have to figure out a way to make the legs heavier? I used cinder blocks, single cinder blocks and it works just fine. Just know that it will knock over super easy
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Reviewed in the United States on January 22, 2026
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Oneida P
Boise, US
★★★★★ 5
The snap to put them together.
Color: Coal Black
This came in handy in the foyer. I didn’t want to see the door from my couch. I must be weak found it hard to snap them together. I kept 2 my daughter took the other 2.
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Reviewed in the United States on May 19, 2026
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Jennifer Cal
Alexandria, US
★★★★★ 5
I have 2!
Color: Coal Black
My office is in my loft. But there are things along the wall I don’t want to look at. These work great. Hides what I don’t want to see & is a classy look in the room. Sturdy, easy to assemble, well made.
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Cathy
Natrona Heights, US
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Easy
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Josh
Louisville, US
★★★★★ 1
Horrible Product, Even Worse Packaging!
DO NOT BUY THESE! These are junk. Cheap wood - like balsa. Poorly packaged - no protection between wood and packaging. Crap experience, lesson learned!
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Reviewed in the United States on January 7, 2026

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