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Description
Healing the Shame That Binds YouIn an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co dependencies, addictions and the drive to super achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.Binding Type: Hardcover
Publisher: Health Communications
Published: 08/01/2015
ISBN: 9780757319136
Pages: 336
Weight: 1.18lbs
Size: 8.50h x 5.50w x 0.81d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Great Value and quality
Color: 4" Combo Light, Color: 4" Combo Light
These lights are awesome! Installed them on my 2019 Ford f250
They are freaking bright, super sturdy, look great.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 16, 2026
★★★★★ 5
Great product
Color: 4.5" Spot Light
Excellent
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Reviewed in the United States on April 14, 2026
★★★★★ 5
High quality
Color: White Combo Beam
Excellent quality. By far the easiest wiring installation you deal with for lights. I would definitely buy them again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 25, 2026
★★★★★ 5
Covers all your lighting needs
Color: White Combo Beam, Color: White Combo Beam
This set of lights was the perfect size for my Polaris RZR. Factory headlights were useless, even after changing 1200 lumen bulbs to 6000 lumen bulbs. This set of Aux beam lights are heavy well built, housings are powder coated and very solid, all hardware s stainless steel. The high low beam option works great when dealing with on coming traffic. They see you switch to dim and you don't get high beams flashed at u. Plus the high/low are seperate switches so u can run both at the same time. They are very bright and have excellent penatration. 👌 only thing wrong, directions included were for installing a light bar (bar only) nothing about lighting or wiring. As I am a Polaris mechanic this wasn't an issue, in fact didn't look at the instructions till I was done to even notice it was the wrong instructions in the kit.
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Reviewed in the United States on January 7, 2024
★★★★★ 5
Work great as headlights.
Color: White Combo Beam, Color: White Combo Beam
Super bright and fantastic build quality. Using them as headlights since they have the High/Low beam function. Wiring harness is exceptionally long.
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Reviewed in the United States on February 4, 2025
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