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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
I come back again for this brand.
Scent: Mandarin, Size: 16 Fl Oz (Pack of 2)
8 years ago, I found this brand and bought a lot skin products for my baby, 8 years later, I have another baby and came back to this brand again. No more words needed.
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Reviewed in the United States on June 1, 2026
★★★★★ 4
I'm really disappointed ☹️
Scent: Mandarin, Size: 16 Fl Oz (Pack of 2)
I was excited to get this thinking it would be safe, foaming, smell good and be cleaning for my hands. Surprisingly it did not foam at all. I'm really disappointed. It's just liquid pouring out. I don't understand why. I even shook it up. 💁🏼♀️ Why would it be listed as foaming? Maybe I got a bad batch? Wonder if others have great success? Idk. 😔
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Helped user with very dry skin
Scent: Fragrance Free, Size: 16 Fl Oz (Pack of 2)
No babies here, but I figured that if it was safe for babies it would be ok for me-and it was cheap too.
Surprisingly, while using this product, this Winter has been the best for my "seasonal, bleeding skin cracks" to my finger tips. I'm talking about the deep cracks that typically start at a fingernail corner and can take forever to heal. Typically I use 3-in-one antibiotic ointment, covered with bandaids, covered with protective first aid tape on at least one finger all Winter, and often need to resort to Superglue to keep some cracks closed-all with mixed results. A crack will heal over and crack open again whemn I stop protecting it with bandaids. This year I have had hardly any skin cracks on my hands. I
I've used many different types of waterless hand cleaners, foaming soaps, and several different hand wash and hand sanitizers, (some alcohol based, others not) before this one, all in an effort to avoid using soap and water as much as possible for cleaning-which dries my skin out even more. I still occasionally use the the grit-type of citrus waterless hand cleaners for automotive grime-nothing else works for some of that. As far as I can tell, this particular hand sanitizer is the only thing that I've changed this Winter in terms of hand care. (I seldom use much in the way of moisturizer or "invisible glove" type products.)
For reference, I have ALWAYS had extremely dry skin, and in addition to handling a lot of paper products over the years (formerly in the printing business) I now mainly work on a lot of medium and small repair projects, some where the need to wash my hands with strong cleaners and solvents to get various lubricants, paints, adhesives, rust and other residue off is a near-daily occurrence.
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Reviewed in the United States on March 23, 2024
★★★★★ 5
Saves you money!
Scent: Fragrance Free, Size: 16 Fl Oz (Pack of 2)
Love these refillables. Saves me so much money verses buying new sanitizers singles!
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Reviewed in the United States on June 9, 2025
★★★★★ 5
The best!
This lotion will change your life. It smells SO good and leaves your skin incredibly soft. Super hydrating. It is great for after tanning. It will rehydrate your skin after that. I don’t know if it really locks in the color, or if that is just a high quality tan bed that I use. Either way- It’s a gem!
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Reviewed in the United States on October 26, 2025
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