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Description
The Pregnant Athlete: How to Stay in Your Best Shape Ever--Before, During, and After PregnancyThe Go To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so
The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer:- Practical information on how your body changes each month, and how to gauge your own limits
- Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period
- Facts and tips about eating well to support pregnancy and fuel your workouts
- The truth about old wives' tales and common pregnancy myths and misconceptions
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 04/29/2014
ISBN: 9780738217260
Pages: 258
Weight: 0.91lbs
Size: 9.37h x 7.43w x 0.78d
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Fun Bath Toy - Loud Squeaker
Size: Small
My dog loves these little squeaky toys. The squeaker is loud and the toy is very durable. She can chew on it and it still looks the same. We love to add them into the bathtub when it’s time for a bath to make her less stressed. She loves to bat them around the house. They roll around pretty well.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 10, 2026
★★★★★ 5
Good quality for the price, I’m very happy with this purchase.
Size: Small
They’re slightly smaller than a tennis ball, lightweight, and have a nice bounce. My dog is medium-sized (about 68 lbs) lab mix, and these work great for her.
I’ve been looking for a toy like this for a long time. It’s made of soft rubber/silicone and squeaks with very little pressure, which is perfect for my dog. She loves to gently carry toys around the house and yard, and most squeaky toys require too much force. These are easy for her to squeak and just the right size to carry.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 18, 2026
★★★★★ 5
The best new toy in years! 🧡
Size: Small, Size: Small
I opened the package and took out the peach toy for my 7 pound nine year old Yorkie. Needless to say, the floor is already covered with a dozen other toys. When he touched this toy with his nose, it somehow started spinning around. He backed up and then swatted it with his paw. It rolled about three feet away. He has been playing with ‘peach’ for about 25 minutes nonstop, so I had to interrupt my busy day to write this review. I have not ever seen him love a toy this much. Now, it is squeaking pretty much nonstop, and he is still picking it up and tossing it. It is the perfect size for him. It’s a great deal too, with four similar toys in the package.
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Reviewed in the United States on January 9, 2026
★★★★★ 4
Cute and so much fun!
Size: Small
Great squeak noise!!
Our dog loves to play fetch with them!
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Reviewed in the United States on March 7, 2026
★★★★★ 5
An instant favorite for my one year old pup!
Size: Small, Size: Small
I came across these randomly while looking for presents for my one year old 10lb chi-mix. I gave her one to start with just to make sure it wasn’t flimsy & she wasn’t going to destroy it because she is definitely a chewer. She was instantly OBSESSED! These are now her most treasured squeakies. They’re the perfect size for her too and I’m happy to say they’ve held up well to her pouncing/jumping on them constantly. They’re definitely not quiet but we get an absolute kick out of watching the way she plays with them. If I could give 10 stars I would. Almost two months later and the novelty hasn’t worn off to her. I’ve saved them to my lists just in case we ever need to replace them for any reason. I’m not sure she’ll ever love a toy as much as these
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Reviewed in the United States on January 9, 2026
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