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Description
Overcome Neck & Back PainIf you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck & Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy to follow four part program of structural analysis and correction, stretching,
If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. Overcome Neck & Back Pain, the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing. Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he developed a combination of Eastern and Western medicine that provides a way to stop back pain and even protect oneself from future injury. Through clear, instructive photos and easy-to-follow instructions Overcome Neck & Back Pain shows the beginner how to use stretching, strengthening, and relaxation to end the pain. Overcome Neck & Back Pain also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike. If you've given up hope of curing your back pain, Overcome Neck & Back Pain provides the sensible solution you need.Binding Type: Paperback
Publisher: Touchstone Books
Published: 12/29/1998
ISBN: 9780684852522
Pages: 208
Weight: 1.08lbs
Size: 11.34h x 8.04w x 0.48d
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★★★★★ 5
Good deal
Size: 12, Color: Tan
True fit, slip resistant bottoms and comfortable.
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Reviewed in the United States on October 11, 2025
★★★★★ 3
Slippers are nice But
Size: 11, Color: Chocolate
Slipper are warm and soft. The problem is the soles leave marks on the
floor. Washed the soles, still marks everywhere on hardwood floors.
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Reviewed in the United States on October 26, 2023
★★★★★ 5
Very comfortable
Size: 3X-Large, Color: Chocolate
Ahhhh! I think I found my slippers! They are wide enough, long enough, sturdy enough and comfortable. I might even buy a second pair to have handy.
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Reviewed in the United States on February 6, 2024
★★★★★ 5
Summer flip flops
Size: 10, Color: Royale Palm
Good looking, comfortable and seams durable similar to havaianas.
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Reviewed in the United States on May 23, 2026
★★★★★ 4
Good for normal feet.
Size: 15, Color: Black
Quality was good, the straps weren't long enough for my feet.
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Reviewed in the United States on April 30, 2026