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The Acid Watcher Cookbook : 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease by Dr Jonathan, Kaufmann Aviv, Samara Aviv'Surprising new food rules to banish acid reflux for good.' Daily Mail'If you're one of the millions of people who suffer from acid reflux or heartburn, take heart a new food plan could combat your discomfort once and for all.' Daily MirrorIn the international bestseller The Acid Watcher Diet, Dr Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two phase eating and
'Surprising new food rules to banish acid reflux for good.' - Daily Mail'If you're one of the millions of people who suffer from acid reflux or heartburn, take heart - a new food plan could combat your discomfort once and for all.' - Daily MirrorIn the international bestseller The Acid Watcher Diet, Dr Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions and makes it easy to begin your healing journey. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory. Reclaim your diet, your health and your life with: - hearty breakfasts, including Acid Watcher Eggs Benedict and Mediterranean Banana Bread- moreish main meals for meat-eaters and vegans alike, with recipes such as Sesame-Crusted Tuna with Zoodles and Peanut Sauce, Cauliflower Pizza and Butternut Squash 'Mac and Cheese'- dozens of dips and salad dressings, including Garlic Aioli, Tzatziki Sauce and Basic 'Vinaigrette' - healing yet decadent desserts, including Vanilla Birthday Cupcakes, 'Chocolate' Nice Cream and Raspberry Coconut MacaroonsThe Acid Watcher Cookbook takes the fear out of cooking and provides you with all the knowledge and tools you need to heal from acid reflux and start enjoying food once more.,Binding: Paperback,
Pagination: 240 pages
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4.4 ★★★★★
Based on 866 reviews
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Product Reviews
★★★★★ 5
A mind bender.
Format: Paperback
Robert Monroe's story is such a remarkable one that for me it took a few years of pondering and re-reading various accounts of his "journeys" to come to grips with it as a legitimate reality. Since the early 1960's, Monroe carefully logged many hundreds or thousands of out of body experiences and over the years mastered exit techniques and went on to teach them to many students at his institute in Virginia.
Far Journeys is a wild ride and was at times difficult to follow due to the many terms RM coined to describe the completely unknown entities and experiences that became routine for him. Once you get accustomed to the vocabulary, the narrative becomes more intelligible. The book is really something of a travelogue to non-physical reality. He is not stopping along the way to explain things to us readers, but leaving the experiences to speak for themselves. In the end, one is left to grapple with the implications of all he is laying out. Is he just completely insane? I don't think that is the case. Monroe was, in my view, a true modern mystic, born into a highly academic and rational Western world. He brought all of his pragmatism and mechanistic views on the world to bear as he wrestled with his remarkable gifts. He is really the heir to Edgar Casey, and in turn any number of mystics from antiquity.
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Reviewed in the United States on January 8, 2014
★★★★★ 4
Well written, entertaining - whether this stuff is true or not depends on your opinion.
Format: Paperback
I loved Monroe's first book. *This* book is entertaining, although annoying at times trying to figure out who's talking. I'm silent on whether I believe Monroe's fantastic stories. But if you're okay with that risk, I'd recommend this for both entertainment & perhaps to help unleash some creativity in your self.
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Reviewed in the United States on August 27, 2024
★★★★★ 5
Changed forever
Format: Kindle
We become so mired in our subjective “reality”. I find it truly beneficial to have a different, perhaps more objective perspective. I hope this enables me to make necessary changes to my journey before its conclusion.
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Reviewed in the United States on December 30, 2025
★★★★★ 5
Enlightening!
Format: Paperback
A history of Monroe's discoveries and seminars
I took his seminars in the 1993-4 periods
Excellent beyond my expectations
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Reviewed in the United States on April 3, 2025
★★★★★ 5
Excellent trilogy. This is book 2
Format: Paperback
Bob Monroe is an OG OBE G. Love this trilogy. If you can read, read this
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Reviewed in the United States on August 25, 2025
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