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Description
有機原生瑪卡粉 Nature's Finest Organic Raw Maca Powder (100g)1 1. 53 5smoothie (adaptogen) B1B2CB3SOD () Maca is a precious superfood grown in the Peruvian Andean mountains. Maca powder is made from grinding maca roots. It has a distinguishing strong flavour, almost like a peanut butter taste, is easy to digest and absorb, can boost energy, calm nerves, stabilise blood sugar and cholesterol, and protect heart and blood vessel health. Ingredients: Organic Maca Powder Origin: Peru Use suggestions: 1 1. 5 teaspoon
瑪卡是秘魯安地斯山脈的超級食物,此產品由馬卡根磨成粉,有助消除疲勞和緊張,並幫助穩定血糖與膽固醇,保護細胞和心血管健康。
成份:有機原生瑪卡粉出產地:秘魯
建議食用方法:每日1-1.5茶匙(3-5克),可混入水、咖啡、朱古力或果仁飲料等,亦可加入smoothie、布緯食療的鮮芝士與冷榨亞麻籽油組合,或燕麥小米粥等穀物早餐。製作甜品麵包或烘焙食物時可隨意加入馬卡粉增加營養和美味。若能與玉桂粉或原生可可粉同時食用會有更大協同效應。瑪卡粉不含咖啡因沒有刺激性,早晚都可以食用。
營養參考資料:瑪卡有被譽為秘魯人參,和印度人參一樣屬「適應原」(adaptogen) ,特性是並不針對個別器官而整體性地增強身體應付壓力、創傷、焦慮和疲勞的能力,有持久的扶正作用,對所有身體機能都有活化平衡的效益。
瑪卡富含鈣、磷、鎂、鉀、鋅、錳和鐡質;維他命B1、B2、C、B3;纖維素和木酚素;轉化為奧米加三脂肪酸的亞麻酸和含奧米加九的亞油酸;並提升體內抗氧化物質如谷胱甘太和抗氧化酵素SOD (肝蛋白)的正常活動。瑪卡的含鈣量比相等份量的牛奶更高。
Maca is a precious superfood grown in the Peruvian Andean mountains. Maca powder is made from grinding maca roots. It has a distinguishing strong flavour, almost like a peanut butter taste, is easy to digest and absorb, can boost energy, calm nerves, stabilise blood sugar and cholesterol, and protect heart and blood vessel health.
Ingredients: Organic Maca Powder
Origin: Peru
Use suggestions: 1-1.5 teaspoon a day (3-5g). Can mix with water and stir to drink, or mix in coffee, hot chocolate, nut milks, smoothies, or add to the fresh cheese and flaxseed oil combination of Budwig Diet, or to oatmeal, millet porridge and other cereals, or use in the making of desserts, bread and all baked products. Best taken together with cinnamon powder or cocoa powder for synergistic effects. Maca powder does not contain any caffeine and can be taken day or night.
Nutrition pointers: Some have called maca root the "Peruvian ginseng". Like ginseng and ashwaghanda, it is an "adaptogen" that, instead of targeting any particular organ, it provides energy and beneficial effects to the whole system, helping the body to fight or adapt to stresses, anxieties and fatigue.
Maca root is rich is calcium, phosphorous, magnesium, potassium, zinc, manganese and iron; Vitamins B1, B2, C, B3; insoluble fibres and lignin; and linolenic acid and oleic acids. Its calcium amount is higher than in a comparable quantity of milk. And it is found to boost glutathione effect and also activity of the crucial enzyme superoxide dismutase (SOD) in blood and liver.
Maca root is rich is calcium, phosphorous, magnesium, potassium, zinc, manganese and iron; Vitamins B1, B2, C, B3; insoluble fibres and lignin; and linolenic acid and oleic acids. Its calcium amount is higher than in a comparable quantity of milk. And it is found to boost glutathione effect and also activity of the crucial enzyme superoxide dismutase (SOD) in blood and liver.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Great Read!!! Great story!!!
Format: Kindle
The series is long, but Ms. Wolfhart does a fantastic job of weaving this tale while bringing so much to the characters. Surprises and plot twists along the way to keep you intrigued. There is some graphic sex, but is no way the focal point. Grammar was excellent (a rare find with a lot of self publishers) with only a few noted errors. I rarely give 4 stars, let alone 5.
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Reviewed in the United States on April 30, 2021
★★★★★ 3
Sadly, DNF
Format: Kindle
I read this thru KU. I LOVED the synopsis. And then I began reading... and it was a DNF at 68% after picking it up and putting it down several times because I really loved the main female character.
*****SPOILERS*****
Pros:
The world is unique, intriguing and fun. The primary female character is bad-a** but not a b*tech or a mary sue. The primary female has depth. I really want to know what happens to her even tho it's been weeks and I don't remember her name. The villains to the point I read are pretty good -- an ever present threat of mysterious and possibly many culprits.
Cons:
Way, way too many points of view. I stopped counting at 7. It's the prime reason why I don't care about most of the characters or remember their names even when I like them. There's just too many points of view so almost none of the characters have enough book space for the author to properly develop them. This literally killed the book for me. Actually it killed my desire to read. For weeks.
The main male is more villain than hero. He agreed to marry the main female then locks her up & eschews her for her sister, all while bad mouthing her as unfit to rule when he never spent any time with her getting to know her. He is actually unfit to rule as he is blind to the woes of his own kingdom and starts off a peace mission to secure a ceasefire through marriage by murdering an inn full of people in her country for no real reason. Plus, he constantly makes promises he does not keep. And it's gross of him to pine for the sister behind the main female's back.
*****
As much as I really wanted to see what happened to the main female character, it wasn't enough for me to keep trying to slog thru this book. There was a lot of potential here that just fell short.
Hence, 3 stars.
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Reviewed in the United States on June 19, 2021
★★★★★ 5
Fae Courts with High Intrigue
Format: Kindle
This book is one that just builds and builds and then surprises you to no end. You may think you know the villains and then you are jolted in another direction. Princess Reyna is a real gem, strong of character, a fierce fighter, and loyal to her family and kingdom. Just when you think she and Lorcan, well you know, the plot is flipped. Can't wait to see where this goes in book two.
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Reviewed in the United States on July 7, 2023
★★★★★ 4
Slow, sorry but good
Format: Kindle
This was a slow moving book. Lots of character pov chapters, lots of superfluous descriptions and endless courtly appearances stalled this book to start. Once you get into the heart of the story, it takes off. Before you know it the book is done. My favorite character is Reyna. She is so strong. She is true to herself. She gets into a lot of trouble with her headstrong ways but it's entertaining. I have high hopes for Lorcan. He is honorable to a fault. Thane had turned out to be better than I thought but i still don't like him. Eislin is useless. Great plot twists at the end. I'm looking forward too book 2.
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Reviewed in the United States on June 6, 2020
★★★★★ 5
Very detailed! Beautiful world building! Strong Heroine!
Format: Kindle
Starts off a little slow and confusing with different POV’s, but starts to all come together towards the middle to make an elaborate plot line and makes it all worth it. Beautiful world building and attention to detail as well as great writing. The cliffhanger was gut wrenching! Can’t wait for the next book!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 4, 2020
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