Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 13 - Jul 18
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Spiraldynamik ® Achtsame KörperhaltungDie besten bungen fr ein neues Krperbewusstsein EAN: 9783866165335 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 3. Auflage mit neuer Ausstattung, 23003 Erscheinungsjahr: 14. 09. 2023 Produktform: Kartoniert Autoren: Lauper, Renate & Larsen, Christian Auflage Ausgabe: 3. Auflage mit neuer Ausstattung Seitenzahl Blattzahl: 173 Abbildungen: 120 farbige Abbildungen
Die besten Übungen für ein neues Körperbewusstsein
| EAN: | 9783866165335 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 3. Auflage mit neuer Ausstattung, 23003 |
| Erscheinungsjahr: | 14.09.2023 |
| Produktform: | Kartoniert |
| Autoren: | Lauper, Renate & Larsen, Christian |
| Auflage/Ausgabe: | 3. Auflage mit neuer Ausstattung |
| Seitenzahl/Blattzahl: | 173 |
| Abbildungen: | 120 farbige Abbildungen |
| Keyword: | Achtsamkeit; Alltag als Stresstest; Anatomie; Atem - Schlüssel zur Präsenz; Atmung vertiefen; Ausstrahlung; Belastung und Ausdauer; Bewegung; Bewegungstherapie; Bewegungsverhalten; Bewusstheit; Bewusstsein; Christian Larsen; Erwachen des Bewusstseins; Flexibilität; Gehen; Gelenk; Haltung; Hintergrund jeder Bewegung; Kraft und Beweglichkeit; Körper; Körper als Lernweg; Körperbewusstsein; Körpergefühl; Körperhaltung; Körpertherapie; Lebendigkeit; Lebensgefühl; Liegen; Nacken entspannen; Renate Lauper; Rumpf- und Stützkraft entwickeln; Schonen und Vermeiden; Seele - Entfaltung durch Körperarbeit; Selbstheilung; Selbsthilfe; Sitzen; Spannung und Entspannung; Spiraldynamik |
| Fachschema: | Achtsamkeit~Bewegung (körperlich)~Motorik / Bewegung~Bewusstsein / Körperbewusstsein~Körperbewusstsein |
| Fachkategorie: | Fitness und Ernährung~Körper und Geist, Achtsamkeit |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Verlag: | Via Nova, Verlag, Verlag Via Nova Werner Vogel & Martin Bttner GmbH |
| Länge: | 229 mm |
| Breite: | 186 mm |
| Höhe: | 12 mm |
| Gewicht: | 570 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.5 ★★★★★
Based on 211 reviews
Sort
Product Reviews
★★★★★ 5
Very nice product
Color: Black, Color: Black
Really nice product for a very reasonable price. It fits my dish soap, hand soap,hand lotion, and brushes to clean. Just what I was looking for.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
★★★★★ 5
Nice Product
Color: 2 Tier-Black, Color: 2 Tier-Black
Super Handy and So Stylish — A Must-Have for Any Kitchen!
I’m really impressed with the Sinnsally Kitchen Sponge Holder! It’s simple, practical, and makes keeping my sink area neat so much easier. The 2-tier design is brilliant — the top shelf holds my sponges perfectly, while the bottom area keeps scrubbers and brushes organized and easily accessible.
The stainless steel looks sleek and modern, and it has held up beautifully with daily use. Water drains well so everything dries quickly, and cleanup is a breeze. No more soggy sponges sitting around!
Installation was quick and easy — it fits nicely right by the sink without taking up too much space. This little holder has made a big difference in keeping my kitchen tidy.
Highly recommend for anyone who wants a clean, organized sink area with a touch of style!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 3, 2026
★★★★★ 5
Great space saver
Color: 2 Tier-Black
I love how this makes my sink so much more organized. For me, it holds a 20oz dish soap, a dish spray, 2 S.O.S. pads, 2 sponges, a steel wool scrubber, a bottle brush, a Stanley cap cleaner, and a sink stopper. I could still fit more if I wanted to. I can move the tall brush holder to whichever side I want, as well as the divider. It was super easy to put together, and functions well by draining all the drips right into my sink, instead of behind it. The black looks great and matches my kitchen well. This organized is built well and keeps mynsink area tidy and hygienic.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2025
★★★★★ 5
It Looks Nice and It Works
Color: 1 Tier-Black
I like it. It is too long for my sink area, but it still works. Next to my sink is a dish rack.
One half of the caddy fits perfectly behind it, holding a 16oz bottle of dish soap and
a 16oz bottle of multi-surface cleaner. The part of the caddy that fits on my sink ledge
holds a sponge, scrubber and scouring pad, The caddy works great at keeping the ledge
dry. It is a very nice, well-designed item. I recommend this caddy it's keeps everything
organized and dry.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2026
★★★★★ 4
Good for organization, looks neat!
Color: 2 Tier-Black
I've had this for almost a year now and expect to have it for a few more; seems very durable. The drain board thingy requires consistent cleaning every few days, but its done in less than two minutes. I usually wash the entire thing every two weeks to keep it shiny as well. I am seeing a little bit of rust, but it's not too much and it's not noticeable if you don't look for it. It's great for organization and was easy to assemble. A very sturdy and well-sized product.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 21, 2026