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Description
Funktionelles Krafttraining für LäuferDas Programm, um deine Performance zu steigern, die Technik zu verbessern und Verletzungen vorzubeugen EAN: 9783742318459 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 16. 11. 2021 Produktform: Kartoniert Beilage: 4 farbig Autoren: Gronwald, Thomas & Hollander, Karsten Seitenzahl Blattzahl: 224 Themenberschrift: HEALTH & FITNESS Exercise Keyword:
Das Programm, um deine Performance zu steigern, die Technik zu verbessern und Verletzungen vorzubeugen
| EAN: | 9783742318459 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 16.11.2021 |
| Produktform: | Kartoniert |
| Beilage: | 4-farbig |
| Autoren: | Gronwald, Thomas & Hollander, Karsten |
| Seitenzahl/Blattzahl: | 224 |
| Themenüberschrift: | HEALTH & FITNESS / Exercise |
| Keyword: | Energiestoffwechsel; Krafttraining; Training; armkreisen; ausrollen faszien; beinmuskeln; beinmuskulatur; biomechanik; bizeps; bodyweight training; box jump; brustwirbelsäule mobilisieren; chin up; cool down; core aktivierung; core übungen; deadlift; dehnen; dehnübungen; druck übungen; extension; faszien ausrollen; faszientherapie; flexion; functional training; functional training buch; functional training für einsteiger; funktionelles krafttraining; gewichte; gymnastikball; hanteltraining; hüftkreisen; karsten hollander; kettlebell; kettlebell swing; klimmzug; kniebeuge; krafttraining für anfänger; krafttraining für einstieger; krafttraining für fortgeschritten |
| Fachschema: | Sport / Training~Training (körperlich) |
| Fachkategorie: | Sport, allgemein, Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 238 mm |
| Breite: | 193 mm |
| Höhe: | 20 mm |
| Gewicht: | 675 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.9 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Was good for the price .
Size: 3X-Large, Color: Dark Black
The tux fit correctly by using the size chart on the product window I used.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Excellent quality
Size: Large, Color: Purple
Perfect tuxedo to use for many functions. Got it about 2 years ago and have used it probably twice for galas as well as awards programs. Fits to size and didn’t break the bank. Texture is good and it is easy to pair with anything as well as is reusable.
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Reviewed in the United States on January 20, 2026
★★★★★ 4
Looovveeee it!!
Size: Medium, Color: Royal Blue, Size: Medium, Color: Royal Blue
The suit is amazing!! I just hate it arrived 3 days before prom after being delayed twice. It fit my son great, the blue was exactly as shown. It was not wrinkled or funny smelling at all. The material was very good and it will last a while. My son is 5’11, 150lbs, size medium
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Beautiful tux!
Size: Large, Color: Purple, Size: Large, Color: Purple
I only needed to get the pants hemmed and the tux looked AMAZING on me!
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Reviewed in the United States on May 29, 2026
★★★★★ 1
Misleading
Size: Small, Color: Brown
This is a very horrible material and poorly made suit, I have never bought anything this bad in amazon before, the crazy thing is that I returned this thing to get a refund and they shipped back the exact same garbage back to me.
I clearly do not like anything about it, this is a misleading advert
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Reviewed in the United States on June 3, 2026