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Description
Lauftraining - Die Anatomie verstehenMit bungen fr mehr Kraft, Beweglichkeit und Schutz vor Verletzungen EAN: 9783831040155 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 29. 09. 2020 Produktform: Kartoniert Autoren: Napier, Chris bersetzung: Walter, Martina Seitenzahl Blattzahl: 224 Abbildungen: Mit farbigen Illustrationen Keyword: Abnutzungserscheinungen; Achillessehne; Anatomie des
Mit Übungen für mehr Kraft, Beweglichkeit und Schutz vor Verletzungen
| EAN: | 9783831040155 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 29.09.2020 |
| Produktform: | Kartoniert |
| Autoren: | Napier, Chris |
| Übersetzung: | Walter, Martina |
| Seitenzahl/Blattzahl: | 224 |
| Abbildungen: | Mit farbigen Illustrationen |
| Keyword: | Abnutzungserscheinungen; Achillessehne; Anatomie des Laufens; Anatomie des Lauftrainings; Aufwärmübungen; Ausdauer; Bewegungsablauf; Core; Crosstraining; Dauerlauf; Dehnübungen; Fitness; Fußgelenk; Halbmarathon; Hüfte; Intervalltraining; Joggen; Joggen Buch; Joggen Fakten; Joggen Wissen; Joggen anfangen; Joggen für Anfänger; Joggen lernen; Knie; Knieprobleme; Koordinationstraining; Kraftübungen; Lauf ABC; Laufbuch; Laufen; Laufen Anatomie; Laufen Buch; Laufen Fakten; Laufen Wissen; Laufen Wissenschaft; Laufen lernen; Laufen Übungen; Laufroutine; Lauftechnik; Lauftraining; Laufverletzung; Läuferbeschwerden; Läuferknie; Marathon; Meditation; Physiologie; Physiotherapie |
| Fachschema: | Anatomie (des Menschen)~Mensch / Anatomie~Jogging~Läufer~Lauf - Laufen~Laufen (Sport)~Sport / Training~Training (körperlich) |
| Fachkategorie: | Laufen und Joggen~Fitness und Workout, Anatomie: Teilbereiche des Körpers |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Originalsprache: | eng |
| Verlag: | Dorling Kindersley Verlag, Dorling Kindersley Verlag GmbH |
| Länge: | 235 mm |
| Breite: | 206 mm |
| Höhe: | 25 mm |
| Gewicht: | 669 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | CHINA, VOLKSREPUBLIK (CN) |
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4.3 ★★★★★
Based on 2491 reviews
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Product Reviews
★★★★★ 5
Great Shirts…I’ve Bought most Colors.
Color: White-red, Size: Large
I’ve bought a dozen of these shirts in different colors in the last 10-12 months. Very nice material and launders and/or dry cleans great. Outstanding price for a nice looking shirt!
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Reviewed in the United States on May 28, 2026
★★★★★ 5
This shirt brings mens dress shirts to a new level. My husband wears it with slacks or jeans.
Color: Army Green, Size: X-Large
Kudos to whoever designed and manufactured this shirt! It is stylish with interesting details. It can be gently washed in your washing machine and dried on a warm setting. The fabric is next level, feels like cotton with a tech stiffness to it. It has a dull sheen. I'd say "give it a shot". I ordered one and it was sooo handsome that I got my husband some other colors. Bonus.....The cut is generous enough to make a bit of a paunch disappear.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Well-made shirt.
Color: Light Grey, Size: Small
Material doesn’t feel light or flimsy. Very soft and fits well. Not too loose or too tight. Plan to purchase another one down the road.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Fit and color are spot on
Love the shirt and the material is great! It washes and iron well. The fit was perfect on my husband and he really liked it as well. We will definitely be ordering more colors. We got the blue color and it is just as pictured. Love the strip also it really adds to the look.
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Reviewed in the United States on March 29, 2026
★★★★★ 3
Shirt Without Buttons
Color: Navy Blue, Size: 3X-Large
I bought about seven of these shirts. They are soft and very comfortable to wear. However, it appears to be a major quality control issue with these shirts, regardless of the color. The buttons keep falling off the shirt on their own. Even when I wash them in the washing machine, on delicate. And the most frustrating thing about the whole ordeal, I have no extra buttons to replace those that fell off. I have shirts that I have had for years, and the buttons are still on the shirts. What's more, they each have extra buttons, one small and one regular size. I guess since the shirt is made in China, they make money by using low quality thread and not putting any replacement buttons. You be the judge, to buy or not to buy, if you can deal with the buttons coming off and nothing to replace them with. The choice is yours.
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Reviewed in the United States on February 15, 2026
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