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Description
Wähle die FreudeDas Sechs Wochen Programm gegen Grbeln, Angst und Stress. Mit Audiobungen EAN: 9783407867483 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 08. 03. 2023 Produktform: Leinen, Gebunden Autoren: Find, Sisse bersetzung: Schps, Kerstin Seitenzahl Blattzahl: 272 Abbildungen: Schreiblinien, Boxen, bungen, Aufzhlungen, Audiodateien, Downloadmaterial Homepage, 5
Das Sechs-Wochen-Programm gegen Grübeln, Angst und Stress. Mit Audioübungen
| EAN: | 9783407867483 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 08.03.2023 |
| Produktform: | Leinen, Gebunden |
| Autoren: | Find, Sisse |
| Übersetzung: | Schöps, Kerstin |
| Seitenzahl/Blattzahl: | 272 |
| Abbildungen: | Schreiblinien, Boxen, Übungen, Aufzählungen, Audiodateien, Downloadmaterial Homepage, 5 farbige Zeichnungen, 2 farbige Tabellen |
| Keyword: | 6-Wochen-Programm; Achtsamkeit; Angst minimieren; Angst verstehen; Angstfrei; Angststörung; Aufmerksamkeitstraining; Denkpausen; Depressive Verstimmung; Gedankenkarussell; Grübelfalle; Grübelstopper; Hamsterrad; Hier und Jetzt; Hilfe; Keine Panik; Leben aktiv gestalten; Leben ohne Angst; Lebensfreude; Lebenshilfe; Loswerden; MKT; Meditationen; Metakognitive Therapie; Mindfulness; Neuer Ansatz; Niedergeschlagenheit; Ohne Medikamente; Panik; Praktisch; Psychologischer Ratgeber; Schlechte Laune; Schwermut; Seelische Tiefs; Selbstbestimmung; Selbstfürsorge; Selbstheilungskräfte; Selbsthilfe; Sich sorgen; Sorgen; Stimmungsschwankungen; Strategien; Tipps; Trauma; Trigger; Triggergedanken |
| Fachschema: | Psychische Erkrankung / Störung~Störung (psychologisch)~Hilfe / Lebenshilfe~Lebenshilfe |
| Fachkategorie: | Ratgeber, Sachbuch: Psychologie, Psychische Störungen |
| Thema: | Optimieren, Orientieren |
| Text Sprache: | ger |
| Originalsprache: | dan |
| Verlag: | Julius Beltz GmbH, Beltz, Julius, GmbH & Co. KG |
| Länge: | 218 mm |
| Breite: | 137 mm |
| Höhe: | 23 mm |
| Gewicht: | 460 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.3 ★★★★★
Based on 848 reviews
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Product Reviews
★★★★★ 5
Blue ball, my dog likes blue.
Just a ball right? Evidently not! My dog won’t chase an orange chuck it ball or the glow in the dark ball- only the blue one 🤷🏼♀️
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Reviewed in the United States on May 9, 2025
★★★★★ 3
I wanted a blue ball
It's great. It just wasn't blue.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
its a great ball
works well
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Reviewed in the United States on July 8, 2025
★★★★★ 5
One of the best dog toys I’ve found
Color: Blue, Color: Blue
My Great Dane puppy- at 140lbs, loves this!! We had another one that was plastic and it worked ok but this is so much better! Interactive, soft to play with, battery last a long time & he does not get bored with it.
Besides is plush lamb chops, best toy ever bought for him.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Keeps my wild child busy!
Color: Orange
*UPDATE 1/10/26* Does my pup love it? Yes. 5 stars for that. His big thing is just holding it in his mouth though, and laying down with it. Then he will put it down, and as soon as it rolls away he gets up and grabs it again. He definitely requires attention from his humans when it’s turned on…kind of defeats the purpose of why I bought it! He’s a needy boy, that’s for sure, so it’s not the toy’s fault.
Two improvements I’d love to see though, are 1) the ability to turn off that yappy bark. I think my dog is more excited about it moving and not so much the yapping. Not that it’s bad, but my boy doesn’t bark much so I’m used to a quieter household. And 2) when removing the base for powering off, there should be a sensor so it doesn’t keep spinning in the socket, occasionally slipping out and hitting the floor. I worry about it breaking due to this.
This thing arrived today and we couldn’t wait till Christmas to give it to our high play drive Australian Shepherd. It’s been barely above zero for weeks with no end in sight, and I have cold weather asthma so I really try to limit my exposure to the elements. Needless to say, my dog has been B O R E D. He truly craves interactive play with his humans, but last week I bought a cheap r/c cat toy that really caught his attention. So I splurged on this toy and so far, it’s AWESOME. He can’t control himself when the rope starts spinning. He pounces on it and it goes spinning off and around. He keeps picking it up thinking it’ll stop, but it keeps going. After 5 minutes of play he was acting completely gassed, but he just can’t resist it, as he put it down to get a drink of water and it started spinning again. Forget the water, I need that toy! As long as this thing can handle the teeth, slobber, dirt and grime, I’ll be a repeat customer!
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Reviewed in the United States on December 22, 2025